Workouts (Rebekah Ricksecker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 31 2009 Morning |
10x200, 1x400 |
8.0 mi Run |
| Dec 30 2009 Morning |
louisianna |
6.0 mi Run |
| Dec 29 2009 Morning |
easy bike path |
8.0 mi Run |
| Dec 28 2009 Morning |
25 min. tempo |
10.0 mi Run |
| Dec 27 2009 Morning |
easy run Paluxy |
5.0 mi Run |
| Dec 26 2009 Morning |
fartlek |
9.0 mi Run |
| Dec 25 2009 Morning |
tempo 25 min |
8.0 mi Run |
| Dec 23 2009 Morning |
night neighborhood |
3.0 mi Run |
| Dec 22 2009 Morning |
pecan |
12.0 mi Run |
| Dec 21 2009 Morning |
pecan |
8.0 mi Run |
| Dec 19 2009 Morning |
tempo 30 min. black dog rd. |
11.0 mi Run |
| Dec 17 2009 Morning |
I have no memory of this run |
7.0 mi Run |
| Dec 16 2009 Morning |
campus |
4.0 mi Run |
| Dec 15 2009 Morning |
long run w/ Alicia |
10.0 mi Run |
| Dec 14 2009 Morning |
Lake Loop easy |
8.0 mi Run |
| Dec 13 2009 Morning |
raining and miserable run |
8.0 mi Run |
| Dec 12 2009 Morning |
tired | Run |
| Dec 11 2009 Morning |
blackwater easy |
6.0 mi Run |
| Dec 10 2009 Morning |
long run | Run |
| Dec 10 2009 Morning |
(Untitled) |
10.0 mi Run |
| Dec 09 2009 Morning |
w/ Kristina campus |
6.0 mi Run |
| Dec 08 2009 Morning |
tempo 30 min. |
7.0 mi Run |
| Dec 06 2009 Morning |
(Untitled) |
8.0 mi Run |
| Dec 05 2009 Morning |
blackwater |
4.0 mi Run |
| Dec 04 2009 Morning |
(Untitled) |
6.0 mi Run |