| Date | Title | Details |
|---|---|---|
| Apr 28 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 27 2009 Morning |
3x800, 600, 400, 2x200 |
7.0 mi Run |
| Apr 25 2009 Morning |
(Untitled) |
9.0 mi Run |
| Apr 24 2009 Morning |
(Untitled) |
8.0 mi Run |
| Apr 23 2009 Morning |
(Untitled) |
4.0 mi Run |
| Apr 22 2009 Morning |
12x400 |
7.0 mi Run |
| Apr 21 2009 Morning |
(Untitled) |
8.0 mi Run |
| Apr 20 2009 Morning |
(Untitled) |
8.0 mi Run |
| Apr 18 2009 Morning |
(Untitled) |
7.0 mi Run |
| Apr 17 2009 Morning |
(Untitled) |
10.0 mi Run |
| Apr 16 2009 Morning |
(Untitled) |
8.5 mi Run |
| Apr 15 2009 Morning |
(Untitled) |
8.5 mi Run |
| Apr 14 2009 Morning |
(Untitled) |
4.5 mi Run |
| Apr 13 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 11 2009 Morning |
(Untitled) |
7.0 mi Run |
| Apr 09 2009 Morning |
(Untitled) |
7.0 mi Run |
| Apr 08 2009 Morning |
(Untitled) |
6.5 mi Run |
| Apr 07 2009 Morning |
(Untitled) |
11.0 mi Run |
| Apr 06 2009 Afternoon |
8x400 |
6.0 mi Run |
| Apr 04 2009 Afternoon |
Liberty Invite (5k) |
7.5 mi Run |
| Apr 03 2009 Afternoon |
(Untitled) |
4.0 mi Run |
| Apr 02 2009 Afternoon |
6x300 |
4.5 mi Run |
| Apr 01 2009 Afternoon |
(Untitled) |
10.5 mi Run |
| Mar 31 2009 Afternoon |
(Untitled) |
8.0 mi Run |
| Mar 30 2009 Afternoon |
3x600, 4x400, 4x200 |
6.5 mi Run |