Workouts (Chris Church)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2011 Night |
(Untitled) |
3.0 mi 31:00 Run |
| Mar 16 2011 Afternoon |
HR |
2.15 mi 20:00 Elliptical |
| Mar 16 2011 Afternoon |
(Untitled) |
1.24 mi 10:00 Row |
| Mar 15 2011 Afternoon |
(Untitled) |
3.0 mi 28:30 Run |
| Mar 14 2011 Afternoon |
(Untitled) |
10.4 mi 40:00 Bike |
| Mar 13 2011 Morning |
(Untitled) |
2.1 mi 20:00 Elliptical |
| Mar 13 2011 Morning |
(Untitled) |
1.24 mi 10:00 Row |
| Mar 12 2011 Morning |
long HR run |
5.0 mi 50:00 Run |
| Mar 11 2011 Afternoon |
(Untitled) |
10.4 mi 40:00 Bike |
| Mar 10 2011 Morning |
Typical HR run |
3.0 mi 31:30 Run |
| Mar 09 2011 Night |
(Untitled) |
10.4 mi 40:00 Bike |
| Mar 08 2011 Morning |
(Untitled) |
3.0 mi 28:30 Run |
| Mar 07 2011 Night |
(Untitled) |
7.5 mi 30:00 Bike |
| Mar 03 2011 Afternoon |
(Untitled) |
4.75 mi 48:30 Run |
| Mar 02 2011 Afternoon |
(Untitled) |
2.0 mi 20:00 Elliptical |
| Mar 02 2011 Afternoon |
(Untitled) |
10:00 Other |
| Mar 01 2011 Afternoon |
(Untitled) |
3.0 mi 28:00 Run |
| Feb 28 2011 Night |
(Untitled) |
10.3 mi 40:00 Bike |
| Feb 27 2011 Morning |
(Untitled) |
3.0 mi 31:00 Run |
| Feb 26 2011 Morning |
(Untitled) |
4.0 mi 40:00 Elliptical |
| Feb 26 2011 Morning |
(Untitled) |
1.24 mi 10:00 Row |
| Feb 25 2011 Afternoon |
(Untitled) |
3.0 mi 29:30 Run |
| Feb 24 2011 Night |
(Untitled) |
10.3 mi 40:00 Bike |
| Feb 22 2011 Afternoon |
(Untitled) |
3.0 mi 29:00 Run |
| Feb 21 2011 Afternoon |
(Untitled) |
5.0 mi 51:00 Run |