Workouts (Matthew Bradley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 04 2009 Morning |
Run |
6.5 mi Run |
| Nov 02 2009 Night |
Run |
2.13 mi 15:50 Run |
| Oct 27 2009 Night |
Gym Lift | Weights |
| Oct 22 2009 Night |
Run |
3.0 mi 24:00 Run |
| Oct 20 2009 Night |
Fast |
3.1 mi 20:12 Run |
| Oct 11 2009 Morning |
(Untitled) |
13.1 mi 1:34:49 Run |
| Oct 10 2009 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Oct 08 2009 Morning |
(Untitled) |
3.1 mi 23:00 Run |
| Oct 06 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Oct 02 2009 Afternoon |
run |
10.01 mi 1:28:59 Run |
| Oct 01 2009 Afternoon |
run |
8.07 mi 1:02:48 Run |
| Sep 29 2009 Afternoon |
Gym | Weights |
| Sep 28 2009 Night |
Fartleks |
5.0 mi 37:00 Run |
| Sep 25 2009 Morning |
Run |
10.0 mi 1:22:06 Run |
| Sep 24 2009 Afternoon |
Lift | Weights |
| Sep 23 2009 Morning |
Run |
5.12 mi 40:00 Run |
| Sep 22 2009 Afternoon |
lifting | Weights |
| Sep 19 2009 Morning |
third leg |
9.5 mi 1:12:00 Run |
| Sep 18 2009 Morning |
first leg |
7.97 mi 56:20 Run |
| Sep 18 2009 Morning |
second leg |
4.0 mi 27:00 Run |
| Sep 16 2009 Morning |
Travel Day | Other |
| Sep 15 2009 Afternoon |
lift | Weights |
| Sep 14 2009 Morning |
run |
3.35 mi 23:45 Run |
| Sep 13 2009 Morning |
run |
4.0 mi 29:20 Run |
| Sep 12 2009 Morning |
easy |
8.0 mi 1:02:45 Run |