Workouts (Matthew Bradley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2009 Night |
run |
6.0 mi 45:08 Run |
| Sep 08 2009 Afternoon |
run |
3.0 mi 22:30 Run |
| Sep 04 2009 Morning |
Pool workout | Swim |
| Sep 03 2009 Afternoon |
lift | Weights |
| Sep 02 2009 Morning |
Soccer |
3.0 mi Run |
| Sep 01 2009 Morning |
run |
3.11 mi 20:10 Run |
| Aug 29 2009 Morning |
recovery |
4.0 mi Run |
| Aug 28 2009 Morning |
long run |
13.1 mi 1:51:17 Run |
| Aug 27 2009 Morning |
run |
3.0 mi 25:30 Run |
| Aug 26 2009 Night |
run |
10.0 mi 1:14:44 Run |
| Aug 25 2009 Afternoon |
lift | Weights |
| Aug 24 2009 Morning |
easy |
5.0 mi 35:44 Run |
| Aug 21 2009 Morning |
long run |
12.0 mi 1:39:15 Run |
| Aug 20 2009 Morning |
Run and flush |
4.0 mi 27:50 Run |
| Aug 18 2009 Afternoon |
Lift | Weights |
| Aug 17 2009 Morning |
run |
5.0 mi 38:13 Run |
| Aug 16 2009 Morning |
Run |
9.5 mi 1:13:00 Run |
| Aug 13 2009 Night |
Softball | Other |
| Aug 12 2009 Morning |
run |
9.01 mi 1:09:13 Run |
| Aug 11 2009 Morning |
Run |
4.0 mi 27:32 Run |
| Aug 10 2009 Night |
Softball | Run |
| Aug 07 2009 Afternoon |
run |
5.27 mi 39:01 Run |
| Aug 06 2009 Afternoon |
run |
5.5 mi 41:13 Run |
| Aug 04 2009 Morning |
Hill |
7.32 mi 52:56 Run |
| Aug 03 2009 Night |
Softball | Other |