| Date | Title | Details |
|---|---|---|
| Jun 25 2009 Night |
fball workout | Run |
| Jun 24 2009 Night |
Football Practice | Other |
| Jun 23 2009 Morning |
easy |
3.11 mi 24:00 Run |
| May 28 2009 Morning |
Gym | Weights |
| May 28 2009 Morning |
Form | Run |
| May 27 2009 Morning |
Run |
3.1 mi Run |
| May 26 2009 Morning |
Run |
3.0 mi Run |
| May 20 2009 Morning |
Run |
5.0 mi Run |
| May 19 2009 Morning |
run | Weights |
| May 13 2009 Morning |
bike | Bike |
| May 12 2009 Morning |
Run |
5.0 mi Run |
| May 11 2009 Morning |
Softball | Other |
| May 10 2009 Morning |
Run |
4.5 mi Run |
| May 09 2009 Morning |
Paintball | Other |
| May 08 2009 Morning |
Rest | Other |
| May 07 2009 Morning |
run |
5.0 mi 35:36 Run |
| May 06 2009 Morning |
Gym | Weights |
| May 05 2009 Morning |
shake out |
6.5 mi Run |
| May 04 2009 Morning |
Active Rest | Other |
| May 03 2009 Morning |
Shake out |
3.0 mi Run |
| May 02 2009 Morning |
Race |
13.1 mi 1:46:19 Run |
| May 01 2009 Morning |
stretch | Other |
| Apr 30 2009 Morning |
easy |
2.0 mi Run |
| Apr 29 2009 Morning |
(Untitled) |
3.11 mi 24:00 Run |
| Apr 28 2009 Morning |
5 mile |
5.0 mi 37:00 Run |