Date | Title | Details |
---|---|---|
Jul 13 2016 Morning |
Run |
5.0 mi 38:00 Run |
Jul 12 2016 Morning |
Bike |
33.0 mi 1:44:00 Bike |
Jul 11 2016 Morning |
Recovery | Weights |
Jul 10 2016 Morning |
Mass State Tri |
0.9 mi 28:21 Swim |
Jul 10 2016 Morning |
MA State Tri |
22.0 mi 1:04:46 Bike |
Jul 10 2016 Morning |
MA State Tri |
6.2 mi 45:04 Run |
Nov 04 2015 Night |
Strength | Weights |
Nov 04 2015 Night |
Easy 3 |
3.0 mi 27:00 Run |
Jun 13 2012 Afternoon |
run |
3.22 mi 24:16 Run |
Jun 13 2012 Morning |
warm up |
1.0 mi 8:00 Run |
Jun 10 2012 Morning |
run |
3.1 mi 21:31 Run |
Jun 10 2012 Morning |
portugese bend mtb ride |
12.0 mi 1:15:00 Bike |
Jun 08 2012 Morning |
pole sprints |
3.0 mi 23:45 Run |
Jun 06 2012 Night |
pv run with dixie |
5.4 mi 46:00 Run |
Jun 02 2012 Morning |
Erins to moms and back |
11.0 mi 1:41:00 Run |
May 31 2012 Afternoon |
Bike with Justin |
14.0 mi 1:30 Bike |
May 30 2012 Afternoon |
Running the trails at Erin's House |
5.5 mi 46:00 Run |
May 26 2012 Morning |
Starting long runs |
10.0 mi 1:30:00 Run |
Apr 25 2012 Morning |
Run with al |
6.6 mi 1:15:00 Run |
Apr 23 2012 Night |
Run wih al |
4.6 mi 50:00 Run |
Apr 18 2012 Night |
PV Bridle Trail Run |
3.49 mi 26:43 Run |
Apr 11 2012 Night |
Rose Bowl |
14.0 mi 1:05:00 Bike |
Apr 10 2012 Afternoon |
rose bowl run |
4.0 mi 28:26 Run |
Apr 04 2012 Night |
rose bowl |
14.0 mi 1:00:00 Bike |
Apr 03 2012 Night |
rose bowl run |
4.58 mi 33:14 Run |