Workouts (preslie barnes)

Calendar - Statistics - Workouts
Date Title Details
Jun 07 2010
Morning		 very humid 6:00am 2.32 mi
22:31
Run
Jun 05 2010
Morning		 gym 3.0 mi
27:14
Run
Jun 02 2010
Night		 gym 3.0 mi
28:00
Run
Jun 02 2010
Night		 gym 2.0 mi
27:00
Elliptical
Jun 01 2010
Morning		 hot 1.26 mi
12:04
Run
May 31 2010
Morning		 (Untitled) 2.22 mi
22:11
Run
May 30 2010
Morning		 gym 55:00
Bike
May 30 2010
Morning		 gym 2.0 mi
20:00
Elliptical
May 26 2010
Night		 spin @ gym 55:00
Bike
May 26 2010
Night		 gym Weights
May 24 2010
Night		 gym 2.0 mi
18:45
Run
May 19 2010
Night		 back and bi Weights
May 19 2010
Night		 spin 1:00:00
Bike
May 18 2010
Night		 run 4.02 mi
37:10
Run
May 17 2010
Night		 walk 2.5 mi
47:00
Walk
May 14 2010
Night		 hill training 3 5 7 9 11 % incline from 4.5-5mph 3.0 mi
37:00
Run
May 14 2010
Morning		 legs 40:00
Weights
May 12 2010
Night		 gym 3.0 mi
32:00
Elliptical
May 12 2010
Morning		 spin class 55:00
Bike
May 11 2010
Morning		 fartlek 1.43 mi
13:00
Run
May 11 2010
Morning		 weights Weights
May 10 2010
Night		 easy run 4.02 mi
36:40
Run
May 10 2010
Morning		 weights Weights
May 05 2010
Night		 bokeelia 2.36 mi
21:32
Run
May 04 2010
Morning		 gym 5.0 mi
48:45
Run