Date | Title | Details |
---|---|---|
Jun 28 2009 Morning |
90 degrees |
6.0 mi 56:15 Run |
Jun 27 2009 Night |
yoga |
30:00 Other |
Jun 27 2009 Afternoon |
p90x abs |
16:00 Other |
Jun 26 2009 Night |
92 degrees |
4.04 mi 34:50 Run |
Jun 24 2009 Night |
(Untitled) |
3.14 mi 28:59 Run |
Jun 23 2009 Night |
p90x tricepts, chest and back |
58:00 Weights |
Jun 21 2009 Night |
hot hot hot |
8.08 mi 1:16:20 Run |
Jun 20 2009 Night |
p90x bicepts and back |
58:00 Weights |
Jun 19 2009 Morning |
6am |
2.5 mi 21:23 Run |
Jun 14 2009 Night |
p90x bicepts and back and abs |
1:15:00 Weights |
Jun 14 2009 Morning |
tight calves |
4.0 mi 33:07 Run |
Jun 13 2009 Morning |
p90x plyometrics |
1:00:00 Other |
Jun 13 2009 Morning |
30 pullups |
20:00 Other |
Jun 12 2009 Night |
96 degrees |
3.0 mi 25:23 Run |
Jun 10 2009 Night |
gym spin class |
1:00:00 Bike |
Jun 10 2009 Morning |
p90x abs |
16:00 Weights |
Jun 10 2009 Morning |
40 pull ups |
15:00 Other |
Jun 08 2009 Night |
90 degrees |
3.0 mi 24:22 Run |
Jun 08 2009 Night |
p90x bicepts, triceps,shoulders, abs |
1:15:00 Weights |
Jun 07 2009 Afternoon |
rainy and lots of gnats |
6.08 mi 54:59 Run |
Jun 07 2009 Morning |
pull ups |
20:00 Weights |
Jun 06 2009 Afternoon |
90 degrees |
3.0 mi 25:29 Run |
Jun 06 2009 Morning |
p90x |
1:00:00 Weights |
Jun 03 2009 Night |
gym- spin class |
1:00:00 Bike |
Jun 02 2009 Night |
90 degrees being chased by rain storm |
3.25 mi 26:55 Run |