Workouts (preslie barnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 01 2009 Afternoon |
bicepts, tricepts, and shoulders |
1:00:00 Weights |
| May 31 2009 Night |
90 degrees |
6.08 mi 55:00 Run |
| May 30 2009 Afternoon |
bike and arms at home |
10.0 mi 41:30 Bike |
| May 30 2009 Afternoon |
weights |
25:00 Weights |
| May 30 2009 Afternoon |
92 degrees hell |
4.0 mi 35:25 Run |
| May 29 2009 Night |
gym |
1.0 mi 8:15 Run |
| May 29 2009 Night |
gym |
4.0 mi 35:00 Elliptical |
| May 29 2009 Morning |
gym- back |
30:00 Weights |
| May 27 2009 Night |
95 degrees |
3.0 mi 25:00 Run |
| May 26 2009 Night |
(Untitled) |
45:00 Weights |
| May 25 2009 Night |
90 degrees in the shade |
3.25 mi 27:36 Run |
| May 24 2009 Night |
(Untitled) |
40:00 Weights |
| May 24 2009 Morning |
6:30am |
4.87 mi 43:00 Run |
| May 23 2009 Afternoon |
stationary bike |
5.0 mi 19:15 Bike |
| May 23 2009 Afternoon |
90 degrees |
2.5 mi 21:30 Run |
| May 22 2009 Night |
(Untitled) |
20:00 Weights |
| May 21 2009 Morning |
stationary bike |
8.34 mi 45:00 Bike |
| May 20 2009 Night |
upper body at gym |
1:00:00 Weights |
| May 20 2009 Night |
gym |
3.0 mi 26:18 Run |
| May 19 2009 Night |
stationary bike at home |
6.0 mi 30:00 Bike |
| May 16 2009 Morning |
pensacola |
16:11 Run |
| May 15 2009 Morning |
pensacola with no gps |
2.7 mi 23:30 Run |
| May 13 2009 Night |
ran with art and HIS sore ankle |
4.0 mi 36:37 Run |
| May 11 2009 Night |
gym |
3.0 mi 26:50 Run |
| May 11 2009 Night |
gym | Weights |