Workouts (Brad Flynn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 08 2009 Night |
chartwell |
4.0 KM 23:00 Run |
| May 07 2009 Night |
Lakeshore 10k |
10.0 KM 50:00 Run |
| May 06 2009 Night |
Hill Workout |
7.0 KM 33:00 Run |
| May 05 2009 Night |
Chartwell-library -reynolds |
5.0 KM 23:00 Run |
| May 04 2009 Morning |
Lakeshore to coronation park |
12.23 KM 56:50 Run |
| May 03 2009 Night |
Hill Workout |
6.0 KM 30:00 Run |
| May 02 2009 Afternoon |
lakeshore 11.23km |
11.23 KM 1:00:00 Run |
| May 01 2009 Afternoon |
Lakeshore run |
7.0 KM 32:00 Run |
| Apr 27 2009 Afternoon |
lakeshore |
10.5 KM 56:00 Run |
| Apr 26 2009 Night |
Chartwell |
4.0 KM 19:50 Run |
| Apr 24 2009 Night |
Caircroft Route |
7.0 KM 27:55 Run |
| Apr 23 2009 Morning |
(Untitled) |
4.0 KM 16:09 Run |
| Apr 22 2009 Afternoon |
10k-Lakeshore |
10.5 KM 1:00:00 Run |
| Apr 21 2009 Morning |
Lakeshore 10k |
10.5 KM 1:10:00 Run |
| Apr 19 2009 Morning |
(Untitled) | Other |
| Apr 18 2009 Morning |
(Untitled) |
4.0 KM 20:50 Run |
| Apr 17 2009 Morning |
Old School Run Burlington |
7.0 KM 35:00 Run |
| Apr 16 2009 Morning |
Lakeshore |
11.23 KM 58:50 Run |
| Apr 14 2009 Morning |
Lakeshore 1/2 |
6.0 KM 32:00 Run |
| Apr 13 2009 Afternoon |
Lakeshore run |
10.5 KM 54:00 Run |
| Apr 12 2009 Afternoon |
Lakeshore 11km |
11.23 KM 58:02 Run |
| Apr 10 2009 Morning |
Lakeshore-> Maplegrove |
4.39 KM 22:00 Run |
| Apr 09 2009 Morning |
Caircroft route |
7.0 KM 35:00 Run |
| Apr 08 2009 Morning |
Chartwell Run |
4.0 KM 19:24 Run |
| Apr 07 2009 Afternoon |
Ran with Jeff for half/Arbour-reynolds. |
8.74 KM 48:00 Run |