Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Sep 22 2010
Morning		 double session during school 5.5 mi
42:51
Run
Sep 21 2010
Afternoon		 xc 6.6 mi
53:31
Run
Sep 20 2010
Afternoon		 xc lincoln meet 5.6 mi
40:55
Run
Sep 19 2010
Afternoon		 xc pasta party 4.5 mi
36:14
Run
Sep 17 2010
Afternoon		 xc 7.0 mi
54:30
Run
Sep 16 2010
Morning		 xc 8.0 mi
1:01:43
Run
Sep 15 2010
Morning		 double 4.5 mi
38:09
Run
Sep 15 2010
Morning		 double 2.5 mi
20:35
Run
Sep 14 2010
Afternoon		 xc 12.0 mi
1:32:05
Run
Sep 13 2010
Morning		 xc cumberland meet! 6.5 mi
45:16
Run
Sep 12 2010
Afternoon		 xc pasta party 4.0 mi
32:17
Run
Sep 11 2010
Morning		 brendas race! 3.0 mi
25:10
Run
Sep 10 2010
Morning		 double session during school 3.5 mi
27:43
Run
Sep 10 2010
Morning		 double session during school 7.0 mi
52:24
Run
Sep 09 2010
Morning		 xc 9.5 mi
1:05:35
Run
Sep 08 2010
Afternoon		 double session during school 4.0 mi
30:21
Run
Sep 08 2010
Morning		 double session during school 3.5 mi
27:43
Run
Sep 07 2010
Afternoon		 xc 11.5 mi
1:22:26
Run
Sep 06 2010
Morning		 xc 10.5 mi
1:18:49
Run
Sep 05 2010
Morning		 xc 6.0 mi
44:57
Run
Sep 04 2010
Morning		 fresh pond race/workout 8.5 mi
1:04:30
Run
Sep 02 2010
Afternoon		 xc 5.5 mi
31:07
Run
Sep 02 2010
Morning		 double session during school 3.5 mi
29:28
Run
Sep 01 2010
Afternoon		 xc 4.5 mi
40:58
Run
Aug 31 2010
Morning		 xc 7.5 mi
52:36
Run