Workouts (Brian Deer)

Calendar - Statistics - Workouts
Date Title Details
Aug 30 2010
Morning		 double session during school 3.5 mi
27:46
Run
Aug 30 2010
Morning		 double session during school 7.0 mi
49:55
Run
Aug 28 2010
Morning		 xc 6.5 mi
50:48
Run
Aug 27 2010
Morning		 xc 8.5 mi
1:03:37
Run
Aug 26 2010
Afternoon		 double session during school 7.9 mi
58:24
Run
Aug 26 2010
Morning		 double session during school 3.5 mi
29:12
Run
Aug 25 2010
Morning		 xc 4.5 mi
36:50
Run
Aug 24 2010
Morning		 double sessions 4.0 mi
29:59
Run
Aug 23 2010
Afternoon		 double sessions 9.5 mi
1:11:19
Run
Aug 23 2010
Morning		 double sessions 2.5 mi
20:34
Run
Aug 22 2010
Morning		 butterfly 5k! 3.1 mi
17:29
Run
Aug 21 2010
Morning		 summer training 4.0 mi
29:22
Run
Aug 20 2010
Morning		 summer training 6.5 mi
47:59
Run
Aug 19 2010
Morning		 summer training 6.5 mi
44:02
Run
Aug 18 2010
Morning		 summer training 5.0 mi
40:44
Run
Aug 17 2010
Afternoon		 summer training 7.0 mi
53:21
Run
Aug 16 2010
Morning		 summer training 8.0 mi
1:06:01
Run
Aug 15 2010
Morning		 summer training 5.0 mi
37:14
Run
Aug 13 2010
Afternoon		 summer training 6.0 mi
44:42
Run
Aug 12 2010
Morning		 summer training 6.5 mi
50:55
Run
Aug 10 2010
Morning		 summer training 5.5 mi
40:28
Run
Aug 09 2010
Morning		 summer training 5.5 mi
41:11
Run
Aug 08 2010
Morning		 summer training 7.0 mi
55:21
Run
Aug 07 2010
Morning		 summer training 8.0 mi
1:04:35
Run
Aug 06 2010
Morning		 summer training 6.0 mi
47:09
Run