 
		  | Date | Title | Details | 
|---|---|---|
| Aug 05 2010 Afternoon | summer training | 4.0 mi 30:09 Run | 
| Aug 04 2010 Morning | summer training | 7.0 mi 50:54 Run | 
| Aug 03 2010 Morning | summer training | 8.0 mi 1:01:12 Run | 
| Aug 02 2010 Morning | summer training | 4.5 mi 36:57 Run | 
| Jul 31 2010 Morning | summer training | 4.5 mi 34:19 Run | 
| Jul 30 2010 Night | summer training | 16.0 mi 1:59:29 Run | 
| Jul 29 2010 Afternoon | summer training | 8.5 mi 1:04:04 Run | 
| Jul 28 2010 Morning | summer training | 7.0 mi 48:22 Run | 
| Jul 26 2010 Morning | summer training | 12.0 mi 1:27:24 Run | 
| Jul 25 2010 Morning | summer training | 4.5 mi 35:03 Run | 
| Jul 24 2010 Morning | summer training | 6.5 mi 50:54 Run | 
| Jul 23 2010 Morning | summer training | 6.0 mi 45:29 Run | 
| Jul 22 2010 Afternoon | summer training | 7.0 mi 52:19 Run | 
| Jul 21 2010 Afternoon | summer training | 7.5 mi 50:49 Run | 
| Jul 20 2010 Morning | summer training | 5.0 mi 34:57 Run | 
| Jul 19 2010 Afternoon | summer training | 8.5 mi 1:07:06 Run | 
| Jul 17 2010 Morning | summer training | 6.0 mi 47:56 Run | 
| Jul 15 2010 Afternoon | summer training | 5.0 mi 20:52 Run | 
| Jul 14 2010 Morning | summer training | 8.5 mi 1:05:26 Run | 
| Jul 13 2010 Morning | summer training | 5.0 mi 36:40 Run | 
| Jul 12 2010 Morning | summer training | 8.5 mi 1:00:49 Run | 
| Jul 11 2010 Morning | summer training | 6.5 mi 50:32 Run | 
| Jul 10 2010 Morning | summer training | 9.5 mi 1:10:00 Run | 
| Jul 08 2010 Morning | summer training | 4.5 mi 40:31 Run | 
| Jul 06 2010 Morning | summer training | 2.5 mi 16:48 Run |