Workouts (Brian Deer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2009 Morning |
nother xc practice |
6.0 mi 48:30 Run |
| Jun 25 2009 Afternoon |
fitting in a run again |
3.5 mi 26:33 Run |
| Jun 23 2009 Morning |
hard going |
3.0 mi 26:16 Run |
| Jun 18 2009 Morning |
early morning run |
4.0 mi 32:06 Run |
| Jun 17 2009 Afternoon |
trying to fit in a run |
3.5 mi 28:00 Run |
| Jun 15 2009 Afternoon |
xc summer training begins! |
4.0 mi 36:10 Run |
| Apr 20 2009 Afternoon |
smithfield meet | Run |
| Apr 17 2009 Morning |
easy jog to loosen up today |
3.0 mi 25:27 Run |
| Apr 16 2009 Morning |
track practice joke |
1.0 mi 6:31 Run |
| Apr 15 2009 Afternoon |
a new beginning |
6.2 mi 48:26 Run |