Date | Title | Details |
---|---|---|
Aug 15 2009 Morning |
Bike Ride |
13.5 mi 1:00:00 Bike |
Aug 12 2009 Afternoon |
Bike |
8.42 mi 32:45 Bike |
Aug 11 2009 Morning |
Bike @ Cardinal Fitness |
13.02 mi 45:00 Bike |
Aug 10 2009 Night |
Elliptical - Warm Up |
0.67 mi 5:00 Elliptical |
Aug 10 2009 Night |
Weight Circuit Training |
45:00 Weights |
Aug 09 2009 Afternoon |
Run |
3.0 mi 24:53 Run |
Aug 08 2009 Afternoon |
Weight Circuit Training |
15:00 Weights |
Aug 08 2009 Afternoon |
Elliptical - Warmup |
0.64 mi 5:00 Elliptical |
Aug 08 2009 Afternoon |
Bike - Interval |
11.0 mi 30:30 Bike |
Aug 08 2009 Afternoon |
Run - Indoor |
1.0 mi 7:45 Run |
Aug 06 2009 Morning |
Swim |
0.34 mi 15:13 Swim |
Aug 05 2009 Night |
Run |
4.0 mi 33:40 Run |
Aug 02 2009 Night |
Interval Run |
3.0 mi 25:19 Run |
Jul 30 2009 Morning |
Bike |
8.0 mi 30:00 Bike |
Jul 30 2009 Morning |
Swim |
0.52 mi 23:09 Swim |
Jul 30 2009 Morning |
Bike |
8.0 mi 30:00 Bike |
Jul 28 2009 Night |
Run |
4.0 mi 35:16 Run |
Jul 27 2009 Night |
Run |
3.0 mi 26:11 Run |
Jul 23 2009 Morning |
Bike to Steger's Pond |
8.0 mi 30:00 Bike |
Jul 23 2009 Morning |
Swim @ Steger's Pond |
0.3 mi 17:38 Swim |
Jul 23 2009 Morning |
Bike Home from Steger's |
8.0 mi 30:00 Bike |
Jul 22 2009 Morning |
Co-Ed Rec Soccer |
1:00:00 Other |
Jul 21 2009 Morning |
Swim |
0.5 mi 23:00 Swim |
Jul 21 2009 Morning |
Bike to Steger's Pond |
8.0 mi 29:00 Bike |
Jul 21 2009 Morning |
Bike Home from Steger's Pond |
8.0 mi 30:00 Bike |