Workouts (Rachel Hagen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2009 Night |
Elliptical |
0.66 mi 5:00 Elliptical |
| Jul 20 2009 Night |
Weight Circuit Training |
1:00:00 Weights |
| Jul 18 2009 Morning |
Bike Ride |
12.0 mi 45:00 Bike |
| Jul 17 2009 Night |
Run |
3.06 mi 26:21 Run |
| Jul 16 2009 Morning |
Swim - Steger's Pond |
0.3 mi 16:00 Swim |
| Jul 16 2009 Morning |
Run |
2.1 mi 17:28 Run |
| Jul 15 2009 Night |
Elliptical |
0.57 mi 5:00 Elliptical |
| Jul 15 2009 Night |
Weight Circuit Training |
45:00 Weights |
| Jul 12 2009 Morning |
Trek Sprint Tri - Swim |
0.5 mi 18:57 Swim |
| Jul 12 2009 Morning |
Trek Sprint Tri - Bike |
12.0 mi 40:41 Bike |
| Jul 12 2009 Morning |
Trek Sprint Tri - Run |
3.1 mi 25:01 Run |
| Jul 09 2009 Night |
Elliptical |
1.41 mi 15:00 Elliptical |
| Jul 09 2009 Night |
Weight Circuit Training |
30:00 Weights |
| Jul 09 2009 Morning |
Swim (Steger's Pond) |
0.51 mi 23:42 Swim |
| Jul 08 2009 Night |
Bike (Brick Workout) |
10.5 mi 31:00 Bike |
| Jul 08 2009 Night |
Run (Brick Workout) |
3.2 mi 27:33 Run |
| Jul 05 2009 Afternoon |
Trek Tri - Bike Route |
12.1 mi 47:00 Bike |
| Jul 05 2009 Afternoon |
Run |
2.4 mi 20:54 Run |
| Jul 04 2009 Morning |
Open Water Swim - Whitewater Lake |
24:00 Swim |
| Jul 02 2009 Morning |
Swim - Steger's Pond |
0.3 mi 17:06 Swim |
| Jul 01 2009 Afternoon |
Run |
4.06 mi 36:12 Run |
| Jun 30 2009 Night |
Run (after swim class) |
2.25 mi 21:41 Run |
| Jun 30 2009 Morning |
Masters Swim |
1.42 mi Swim |
| Jun 29 2009 Night |
Weight Circuit Training |
45:00 Weights |
| Jun 29 2009 Night |
Stationary Bike |
5.3 mi 15:00 Bike |