Workouts (Rachel Hagen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2009 Night |
Elliptical - WarmUp |
5:00 Elliptical |
| Jun 27 2009 Morning |
Master's Swim |
1.42 mi Swim |
| Jun 26 2009 Night |
Run |
3.22 mi 28:14 Run |
| Jun 25 2009 Morning |
Open Water Swim |
0.3 mi Swim |
| Jun 24 2009 Morning |
Elliptical Warm-Up |
0.52 mi 5:00 Elliptical |
| Jun 24 2009 Morning |
Treadmill Run |
2.0 mi 15:49 Run |
| Jun 23 2009 Night |
Master's Swim |
1.48 mi Swim |
| Jun 22 2009 Afternoon |
Weight Circuit Training |
45:00 Weights |
| Jun 22 2009 Afternoon |
Elliptical - Warm Up |
1.11 mi 10:00 Elliptical |
| Jun 21 2009 Night |
Bike Ride |
12.48 mi 55:15 Bike |
| Jun 20 2009 Morning |
Lighthouse Run (4mi) |
4.0 mi 32:26 Run |
| Jun 17 2009 Night |
Run |
3.35 mi 29:03 Run |
| Jun 16 2009 Night |
Masters Swim |
1.4 mi Swim |
| Jun 14 2009 Afternoon |
Bike - Brick Workout |
5.24 mi 22:30 Bike |
| Jun 14 2009 Afternoon |
Run - Brick Workout |
2.0 mi 17:13 Run |
| Jun 12 2009 Night |
Run |
3.2 mi 28:55 Run |
| Jun 12 2009 Night |
Weight Circuit Training |
45:00 Weights |
| Jun 11 2009 Night |
Bike - "Brick Workout" |
10.0 mi 42:14 Bike |
| Jun 11 2009 Night |
Run - "Brick Workout" |
1.62 mi 13:12 Run |
| Jun 09 2009 Night |
Masters Swim Class |
1.36 mi Swim |
| Jun 08 2009 Night |
Run |
3.88 mi 34:37 Run |
| Jun 08 2009 Night |
Weight Circuit Training |
45:00 Weights |
| Jun 03 2009 Night |
Bike Ride |
13.11 mi 56:33 Bike |
| Jun 03 2009 Night |
Weight Training |
30:00 Weights |
| Jun 02 2009 Night |
Master's Swim |
1.14 mi Swim |