| Date | Title | Details |
|---|---|---|
| Jan 15 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 14 2010 Morning |
(Untitled) |
30:00 Run |
| Jan 13 2010 Morning |
(Untitled) |
50:00 Run |
| Jan 12 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 11 2010 Morning |
(Untitled) |
50:00 Run |
| Jan 10 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 09 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 08 2010 Morning |
Sick | Other |
| Jan 07 2010 Morning |
Sick | Other |
| Jan 06 2010 Morning |
Sick | Other |
| Jan 05 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 04 2010 Morning |
(Untitled) |
30:00 Run |
| Jan 03 2010 Morning |
(Untitled) |
40:00 Run |
| Jan 02 2010 Morning |
(Untitled) |
45:00 Run |
| Jan 01 2010 Morning |
(Untitled) |
40:00 Run |
| Dec 31 2009 Morning |
(Untitled) | Other |
| Dec 30 2009 Morning |
(Untitled) | Weights |
| Dec 29 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 28 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 27 2009 Morning |
(Untitled) | Other |
| Dec 26 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 25 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 24 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 23 2009 Morning |
(Untitled) |
40:00 Run |
| Dec 12 2009 Night |
(Untitled) |
5.5 mi Run |