Workouts (Derek Poirier)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2013 Morning |
5 miler |
5.36 mi 40:10 Run |
| Jul 16 2013 Morning |
(Untitled) |
4.29 mi 32:36 Run |
| Jul 13 2013 Morning |
(Untitled) |
4.0 mi 30:59 Run |
| Jul 12 2013 Morning |
(Untitled) |
5.06 mi 38:22 Run |
| Jul 11 2013 Morning |
3 x 1 mile repeats @ CF HS |
7.0 mi 49:09 Run |
| Jul 09 2013 Morning |
(Untitled) |
5.07 mi 40:06 Run |
| Jul 08 2013 Morning |
(Untitled) |
4.07 mi 31:07 Run |
| Jul 07 2013 Morning |
(Untitled) |
8.0 mi 1:09:06 Run |
| Jul 06 2013 Morning |
(Untitled) |
4.15 mi 31:29 Run |
| Jul 02 2013 Morning |
(Untitled) |
4.04 mi 30:58 Run |
| Jul 01 2013 Morning |
Star Lake Loop |
5.04 mi 38:30 Run |
| Jun 30 2013 Morning |
(Untitled) |
5.08 mi 38:31 Run |
| Jun 29 2013 Morning |
(Untitled) |
4.04 mi 37:35 Run |
| Jun 26 2013 Morning |
(Untitled) |
5.15 mi 38:55 Run |
| Jun 25 2013 Morning |
(Untitled) |
4.35 mi 39:08 Run |
| Jun 24 2013 Morning |
(Untitled) |
4.0 mi 30:25 Run |
| Jun 23 2013 Morning |
(Untitled) |
5.58 mi 41:29 Run |
| Jun 22 2013 Morning |
(Untitled) |
4.21 mi 31:35 Run |
| Jun 21 2013 Morning |
(Untitled) |
4.61 mi 35:46 Run |
| Jun 20 2013 Morning |
(Untitled) |
4.75 mi 36:27 Run |
| Jun 19 2013 Morning |
(Untitled) |
4.04 mi 30:34 Run |
| Jun 17 2013 Morning |
(Untitled) |
5.33 mi 40:24 Run |
| Jun 15 2013 Morning |
(Untitled) |
4.46 mi 34:00 Run |
| Jun 14 2013 Morning |
(Untitled) |
6.86 mi 49:51 Run |
| Jun 12 2013 Morning |
(Untitled) |
4.78 mi 36:08 Run |