Workouts (Derek Poirier)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2013 Morning |
easy 4 |
4.05 mi 32:26 Run |
| Mar 13 2013 Morning |
Tempo run |
6.79 mi 46:37 Run |
| Mar 12 2013 Morning |
5 miler |
5.41 mi 42:54 Run |
| Mar 11 2013 Morning |
(Untitled) |
6.28 mi 49:12 Run |
| Mar 08 2013 Morning |
4 miler at Sugarbush |
4.14 mi 31:35 Run |
| Mar 07 2013 Morning |
6 miler |
6.08 mi 45:44 Run |
| Mar 06 2013 Morning |
6 miler |
6.66 mi 51:20 Run |
| Mar 04 2013 Morning |
4 miler |
4.0 mi 31:36 Run |
| Mar 03 2013 Morning |
Long run 15 |
15.22 mi 2:02:30 Run |
| Feb 26 2013 Morning |
(Untitled) |
5.01 mi 37:01 Run |
| Feb 25 2013 Morning |
(Untitled) |
5.8 mi 42:22 Run |
| Feb 24 2013 Morning |
(Untitled) |
6.31 mi 51:53 Run |
| Feb 22 2013 Morning |
5 miler |
5.12 mi 39:40 Run |
| Feb 22 2013 Morning |
(Untitled) |
7.0 mi 54:04 Run |
| Feb 21 2013 Morning |
4 miler |
4.0 mi 31:34 Run |
| Feb 20 2013 Morning |
4 miler on the mill in the morning |
4.0 mi 31:53 Run |
| Feb 20 2013 Morning |
6 mile UVM loop |
6.0 mi 45:06 Run |
| Feb 18 2013 Morning |
easy shake out 5 miles |
5.32 mi 41:03 Run |
| Feb 17 2013 Morning |
20 miler |
20.04 mi 2:36:38 Run |
| Feb 16 2013 Morning |
8 miler |
8.1 mi 1:03:24 Run |
| Feb 15 2013 Morning |
(Untitled) |
6.08 mi 47:42 Run |
| Feb 14 2013 Morning |
Hill workout @ Depot St. |
6.65 mi 50:06 Run |
| Feb 13 2013 Morning |
8 miles |
8.12 mi 1:01:12 Run |
| Feb 12 2013 Morning |
easy 7 |
7.08 mi 55:18 Run |
| Feb 10 2013 Morning |
(Untitled) |
12.01 mi 1:35:24 Run |