Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Feb 08 2013
Morning		 7 miler 7.0 mi
55:50
Run
Feb 07 2013
Morning		 800 repeats 7.68 mi
53:39
Run
Feb 06 2013
Morning		 7 miler 7.0 mi
51:53
Run
Feb 05 2013
Morning		 easy 5 5.0 mi
39:35
Run
Feb 05 2013
Morning		 2nd run, 5 miler 5.12 mi
40:15
Run
Feb 03 2013
Morning		 Long distance-18 18.0 mi
2:19:57
Run
Feb 02 2013
Morning		 8 miles 8.0 mi
1:00:20
Run
Feb 01 2013
Morning		 easy run 6.2 mi
48:41
Run
Jan 31 2013
Afternoon		 40 minute tempo run w/Oscar 6.8 mi
47:19
Run
Jan 30 2013
Morning		 6 miles on the treadmill 6.0 mi
46:32
Run
Jan 29 2013
Morning		 5 miler 5.0 mi
39:44
Run
Jan 27 2013
Morning		 16 miles 16.0 mi
2:05:55
Run
Jan 26 2013
Morning		 8 miler 8.0 mi
1:03:11
Run
Jan 24 2013
Morning		 6/7 hill workout on the mill 5.0 mi
38:08
Run
Jan 23 2013
Morning		 Easy 5 Miles 5.0 mi
39:13
Run
Jan 22 2013
Morning		 8 miler on the mill 8.0 mi
1:03:11
Run
Jan 21 2013
Morning		 4 miler 4.0 mi
32:04
Run
Jan 20 2013
Morning		 11 miler 11.0 mi
1:34:57
Run
Jan 19 2013
Morning		 (Untitled) 9.39 mi
1:04:52
Run
Jan 18 2013
Morning		 6 miles 6.0 mi
46:10
Run
Jan 17 2013
Afternoon		 easy 4 4.0 mi
31:47
Run
Jan 16 2013
Morning		 Hill repeats 7.89 mi
58:17
Run
Jan 14 2013
Morning		 Easy 3 3.07 mi
22:33
Run
Jan 13 2013
Morning		 Long run 14 14.0 mi
1:50:20
Run
Jan 12 2013
Morning		 (Untitled) 6.63 mi
48:30
Run