Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Jan 11 2013
Morning		 easy 4 4.25 mi
33:42
Run
Jan 10 2013
Morning		 Tempo Run 6.89 mi
48:31
Run
Jan 09 2013
Morning		 6 miler 6.0 mi
47:31
Run
Jan 08 2013
Morning		 Easy 4 4.0 mi
32:21
Run
Jan 06 2013
Morning		 13 miles 13.0 mi
1:43:15
Run
Jan 05 2013
Morning		 Pace run 7.0 mi
48:13
Run
Jan 04 2013
Morning		 4.5 4.5 mi
35:37
Run
Jan 03 2013
Morning		 Hill repeats 5.0 mi
39:48
Run
Jan 01 2013
Morning		 6 miles 6.01 mi
47:59
Run
Dec 31 2012
Morning		 (Untitled) 4.0 mi
36:39
Run
Dec 30 2012
Morning		 12 miles LSD 12.0 mi
1:33:45
Run
Dec 28 2012
Morning		 6 miler 6.0 mi
46:39
Run
Dec 27 2012
Morning		 6.5miler 6.51 mi
51:24
Run
Dec 23 2012
Morning		 (Untitled) 10.15 mi
1:18:10
Run
Dec 22 2012
Morning		 (Untitled) 7.11 mi
55:05
Run
Dec 21 2012
Morning		 (Untitled) 5.21 mi
40:24
Run
Dec 20 2012
Morning		 (Untitled) 5.0 mi
38:45
Run
Dec 19 2012
Morning		 (Untitled) 5.0 mi
37:45
Run
Dec 16 2012
Morning		 (Untitled) 8.0 mi
1:02:00
Run
Dec 15 2012
Morning		 Fast 6 with Oscar 6.0 mi
42:49
Run
Dec 14 2012
Morning		 6 miles 6.0 mi
45:10
Run
Dec 12 2012
Afternoon		 Oscar 6 miler 6.01 mi
41:44
Run
Dec 11 2012
Morning		 Oscar 5 miler 5.21 mi
39:26
Run
Dec 09 2012
Morning		 (Untitled) 6.0 mi
46:58
Run
Dec 08 2012
Morning		 (Untitled) 5.23 mi
40:58
Run