Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Sep 12 2012
Morning		 Easy 5 5.23 mi
41:34
Run
Sep 11 2012
Morning		 Easy 4 4.19 mi
32:22
Run
Sep 10 2012
Morning		 easy 4 4.01 mi
31:52
Run
Sep 09 2012
Morning		 10 miler 10.0 mi
1:19:06
Run
Sep 08 2012
Morning		 4.5 4.6 mi
34:34
Run
Sep 07 2012
Morning		 5 miler 5.21 mi
40:34
Run
Sep 05 2012
Morning		 Depot Street hill repeats 6.71 mi
51:49
Run
Sep 04 2012
Morning		 easy 5 5.15 mi
41:15
Run
Sep 03 2012
Morning		 (Untitled) 4.15 mi
30:45
Run
Sep 02 2012
Morning		 8 miler 8.35 mi
1:08:09
Run
Sep 01 2012
Morning		 5 miler around the lake 5.15 mi
37:00
Run
Aug 30 2012
Morning		 6.5 miles with hill repeats 6.51 mi
50:24
Run
Aug 29 2012
Morning		 4 miler 4.18 mi
30:05
Run
Aug 28 2012
Morning		 Easy run 4-5 miles 4.45 mi
35:11
Run
Aug 26 2012
Morning		 9 miler 9.44 mi
1:14:24
Run
Aug 25 2012
Morning		 4 miler with a .75 mile pick-up at 6 min pace 4.15 mi
29:50
Run
Aug 23 2012
Morning		 (Untitled) 4.18 mi
31:00
Run
Aug 21 2012
Morning		 6 miler 6.11 mi
48:38
Run
Aug 20 2012
Morning		 5 miler 5.21 mi
41:17
Run
Aug 19 2012
Morning		 (Untitled) 5.0 mi
39:20
Run
Aug 18 2012
Morning		 (Untitled) 4.91 mi
38:43
Run
Aug 13 2012
Morning		 4 miler 4.0 mi
32:15
Run
Aug 12 2012
Morning		 trail running 7.3 mi
58:00
Run
Aug 11 2012
Morning		 7 miler 7.14 mi
55:40
Run
Aug 09 2012
Morning		 (Untitled) 5.27 mi
40:54
Run