
Date | Title | Details |
---|---|---|
Jun 26 2012 Morning |
(Untitled) |
5.2 mi 39:37 Run |
Jun 25 2012 Morning |
(Untitled) |
4.02 mi 30:03 Run |
Jun 23 2012 Morning |
easy 5 |
4.8 mi 36:08 Run |
Jun 21 2012 Morning |
(Untitled) |
4.05 mi 31:08 Run |
Jun 20 2012 Morning |
4 miler |
4.45 mi 35:33 Run |
Jun 18 2012 Afternoon |
4 miler |
4.0 mi 31:29 Run |
Jun 15 2012 Morning |
4 miler |
4.01 mi 32:04 Run |
Jun 10 2012 Morning |
4 miles |
4.09 mi 32:16 Run |
May 27 2012 Morning |
VCM |
26.45 mi 3:07:17 Run |
May 24 2012 Morning |
5 miler |
5.14 mi 39:15 Run |
May 23 2012 Morning |
Easy 4 miler |
4.59 mi 35:36 Run |
May 20 2012 Morning |
10 miler |
10.0 mi 1:18:09 Run |
May 19 2012 Morning |
5 miles |
5.0 mi 40:18 Run |
May 17 2012 Morning |
7 miles, 5 at marathon pace |
7.19 mi 51:19 Run |
May 16 2012 Morning |
6 miles |
6.11 mi 48:32 Run |
May 15 2012 Morning |
Hockey Game | Other |
May 13 2012 Morning |
16 miles |
16.12 mi 2:07:46 Run |
May 12 2012 Morning |
6 miler |
5.7 mi 44:18 Run |
May 11 2012 Morning |
Mile repeats |
10.2 mi 1:11:15 Run |
May 09 2012 Morning |
(Untitled) |
7.01 mi 54:15 Run |
May 08 2012 Morning |
Easy 5 |
5.04 mi 39:45 Run |
May 05 2012 Morning |
20 miler |
20.4 mi 2:41:23 Run |
May 04 2012 Morning |
7 miles |
7.16 mi 54:08 Run |
May 03 2012 Morning |
7 miler |
6.95 mi 53:56 Run |
May 02 2012 Morning |
7 mile tempo |
10.06 mi 1:08:43 Run |