Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Apr 30 2012
Morning		 5 miler 5.25 mi
41:32
Run
Apr 29 2012
Morning		 14 miler 13.96 mi
1:50:34
Run
Apr 28 2012
Morning		 7 miles 7.07 mi
53:31
Run
Apr 26 2012
Morning		 5 miler 5.2 mi
40:41
Run
Apr 25 2012
Afternoon		 6 mile tempo run-9 total 9.01 mi
1:01:39
Run
Apr 22 2012
Morning		 20 miler 20.1 mi
2:38:46
Run
Apr 21 2012
Morning		 Easy 4 4.11 mi
39:10
Run
Apr 20 2012
Morning		 8 mile 8.0 mi
1:03:22
Run
Apr 19 2012
Afternoon		 Easy 6 6.18 mi
47:29
Run
Apr 17 2012
Afternoon		 5 miler 5.0 mi
38:45
Run
Apr 15 2012
Afternoon		 18 miles-LSD 18.1 mi
2:24:38
Run
Apr 14 2012
Morning		 (Untitled) 7.07 mi
53:59
Run
Apr 13 2012
Morning		 easy 6 6.23 mi
47:34
Run
Apr 12 2012
Afternoon		 5 Miler 5.18 mi
39:44
Run
Apr 11 2012
Morning		 (Untitled) 7.13 mi
51:14
Run
Apr 08 2012
Morning		 16 miles 16.69 mi
2:09:43
Run
Apr 07 2012
Morning		 (Untitled) 7.1 mi
57:10
Run
Apr 06 2012
Afternoon		 7 miler 7.27 mi
55:52
Run
Apr 04 2012
Morning		 (Untitled) 5.54 mi
43:10
Run
Apr 03 2012
Morning		 6 miler 6.02 mi
47:21
Run
Apr 01 2012
Morning		 16 miles-LSD 16.12 mi
2:08:15
Run
Mar 31 2012
Morning		 7miler 7.0 mi
57:06
Run
Mar 30 2012
Morning		 7 miler 6.8 mi
51:21
Run
Mar 28 2012
Morning		 4 miler 4.05 mi
30:39
Run
Mar 27 2012
Morning		 6 miler 6.2 mi
47:29
Run