| Date | Title | Details |
|---|---|---|
| Mar 25 2012 Morning |
13 LSD |
13.26 mi 1:46:27 Run |
| Mar 24 2012 Morning |
(Untitled) |
4.47 mi 35:38 Run |
| Mar 23 2012 Morning |
(Untitled) |
5.05 mi 39:39 Run |
| Mar 21 2012 Morning |
(Untitled) |
6.23 mi 46:32 Run |
| Mar 20 2012 Morning |
Easy 5 |
5.03 mi 40:09 Run |
| Mar 18 2012 Morning |
(Untitled) |
14.57 mi 1:55:37 Run |
| Mar 17 2012 Morning |
(Untitled) |
6.1 mi 47:35 Run |
| Mar 16 2012 Morning |
easy 4 |
4.04 mi 30:47 Run |
| Mar 15 2012 Morning |
(Untitled) |
4.75 mi 36:36 Run |
| Mar 14 2012 Morning |
(Untitled) |
6.23 mi 48:19 Run |
| Mar 11 2012 Morning |
long |
11.56 mi 1:31:10 Run |
| Mar 10 2012 Morning |
3 miles |
3.0 mi 25:58 Run |
| Mar 08 2012 Morning |
(Untitled) |
4.07 mi 31:30 Run |
| Mar 07 2012 Morning |
(Untitled) |
6.74 mi 52:17 Run |
| Mar 06 2012 Afternoon |
easy 4 |
4.06 mi 31:26 Run |
| Mar 05 2012 Morning |
5 miler |
5.0 mi 39:28 Run |
| Mar 02 2012 Morning |
4 miler on the beach |
4.32 mi 36:44 Run |
| Feb 29 2012 Morning |
6 miler |
6.06 mi 47:35 Run |
| Feb 27 2012 Morning |
5 miler on the beach |
4.83 mi 41:27 Run |
| Feb 23 2012 Morning |
easy 5 |
5.07 mi 38:30 Run |
| Feb 22 2012 Morning |
easy 5 |
5.04 mi 38:42 Run |
| Feb 20 2012 Morning |
Easy 4 |
4.21 mi 32:25 Run |
| Feb 19 2012 Morning |
11 miles |
11.23 mi 1:25:53 Run |
| Feb 18 2012 Morning |
5 |
5.0 mi 40:35 Run |
| Feb 17 2012 Morning |
4 miler |
4.05 mi 30:20 Run |