Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Nov 28 2011
Morning		 (Untitled) 5.0 mi
38:30
Run
Nov 27 2011
Morning		 (Untitled) 4.5 mi
36:44
Run
Nov 25 2011
Morning		 (Untitled) 4.0 mi
37:34
Run
Nov 24 2011
Morning		 Malone Turkey Trot-5k 4.75 mi
32:39
Run
Nov 23 2011
Morning		 (Untitled) 4.15 mi
34:01
Run
Nov 20 2011
Morning		 Easy 4 4.4 mi
35:56
Run
Nov 17 2011
Morning		 (Untitled) 4.0 mi
33:11
Run
Nov 16 2011
Afternoon		 easy 4 4.05 mi
32:35
Run
Nov 13 2011
Morning		 Easy 4 4.45 mi
35:44
Run
Nov 12 2011
Morning		 easy 4 4.2 mi
34:20
Run
Nov 06 2011
Morning		 Shelburne Half Marathon 14.6 mi
1:37:28
Run
Nov 04 2011
Morning		 (Untitled) 4.5 mi
36:40
Run
Nov 03 2011
Afternoon		 4 miler 4.0 mi
33:01
Run
Nov 01 2011
Morning		 Easy 4 4.0 mi
33:00
Run
Oct 30 2011
Afternoon		 12 miles 12.13 mi
1:35:58
Run
Oct 28 2011
Morning		 Easy 5 4.43 mi
35:37
Run
Oct 27 2011
Afternoon		 easy 5 5.0 mi
41:36
Run
Oct 26 2011
Morning		 8 miler 7.5 mi
58:03
Run
Oct 24 2011
Morning		 EAsy 4 4.0 mi
34:01
Run
Oct 23 2011
Morning		 10 miler 10.5 mi
1:22:32
Run
Oct 22 2011
Morning		 Great Pumpkin Challenge 10k 7.8 mi
49:56
Run
Oct 20 2011
Morning		 Easy 5 5.23 mi
41:28
Run
Oct 19 2011
Morning		 easy 5 5.1 mi
40:36
Run
Oct 18 2011
Morning		 Easy 3-Shake out 3.5 mi
28:45
Run
Oct 17 2011
Afternoon		 12 miler 12.5 mi
1:38:56
Run