Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Aug 10 2011
Afternoon		 easy 6 6.25 mi
50:27
Run
Aug 09 2011
Afternoon		 easy 5 5.0 mi
41:23
Run
Aug 07 2011
Afternoon		 12 miler 12.16 mi
1:35:53
Run
Aug 06 2011
Morning		 5 miler 5.0 mi
39:00
Run
Aug 04 2011
Morning		 8 miler 8.1 mi
1:06:00
Run
Aug 03 2011
Afternoon		 4 miler 4.0 mi
31:59
Run
Aug 02 2011
Afternoon		 6 miler with 5 k tempo run 6.01 mi
43:03
Run
Jul 31 2011
Morning		 5 miles 5.0 mi
39:24
Run
Jul 30 2011
Morning		 easy 4 miler 4.1 mi
32:09
Run
Jul 28 2011
Morning		 10 miler 10.57 mi
1:27:00
Run
Jul 26 2011
Afternoon		 Old Farm Road plus UVM loop, almost 11 10.75 mi
1:27:00
Run
Jul 25 2011
Afternoon		 5 miles easy 5.0 mi
40:38
Run
Jul 23 2011
Morning		 7 Miler 7.05 mi
57:01
Run
Jul 22 2011
Afternoon		 5 miler 5.0 mi
40:06
Run
Jul 21 2011
Morning		 6 miler with hills 6.0 mi
49:25
Run
Jul 20 2011
Afternoon		 5 miler 5.0 mi
40:28
Run
Jul 17 2011
Morning		 8 miles 8.23 mi
1:07:00
Run
Jul 16 2011
Afternoon		 4 miler around the lake 4.03 mi
31:32
Run
Jul 14 2011
Afternoon		 5 miler 5.0 mi
41:14
Run
Jul 13 2011
Afternoon		 4 miles 4.0 mi
33:20
Run
Jul 11 2011
Morning		 5 miler 5.15 mi
39:44
Run
Jul 09 2011
Morning		 4 + with my brother 4.61 mi
41:27
Run
Jul 08 2011
Morning		 5 miler 5.15 mi
39:01
Run
Jul 07 2011
Morning		 5 miler 5.11 mi
39:20
Run
Jul 06 2011
Morning		 7 miles 7.0 mi
54:38
Run