Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Feb 06 2011
Morning		 X-C ski to Butler Cabin with Chariot 3.5 mi
1:10:30
Other
Feb 05 2011
Afternoon		 Afternoon ski Hinesburg Hill Loop 5.0 mi
1:15:00
Other
Feb 05 2011
Morning		 hilly 5 5.0 mi
40:42
Run
Feb 05 2011
Morning		 X-C ski to Butler Cabin 3.51 mi
1:33:50
Other
Feb 04 2011
Afternoon		 easy 4 4.0 mi
33:34
Run
Feb 02 2011
Afternoon		 8 x 400 7.0 mi
54:28
Run
Feb 01 2011
Afternoon		 Easy 4 4.0 mi
33:42
Run
Jan 30 2011
Afternoon		 LSD 12 miler 12.0 mi
1:38:16
Run
Jan 29 2011
Afternoon		 easy 4 4.0 mi
33:08
Run
Jan 28 2011
Afternoon		 easy 7 7.02 mi
56:40
Run
Jan 27 2011
Morning		 nordic ski with Emmett 4.39 mi
59:08
Other
Jan 26 2011
Night		 X-C @ Catamount 3.41 mi
50:49
Other
Jan 26 2011
Afternoon		 30-30 workout 5.5 mi
42:23
Run
Jan 25 2011
Night		 easy 4 4.15 mi
34:45
Run
Jan 23 2011
Afternoon		 LSD-9 miler 9.0 mi
1:12:33
Run
Jan 22 2011
Afternoon		 3 3.0 mi
24:55
Run
Jan 21 2011
Afternoon		 easy 5 miles 5.0 mi
41:23
Run
Jan 20 2011
Afternoon		 hIlly 4 4.0 mi
32:27
Run
Jan 19 2011
Afternoon		 easy 4 4.0 mi
33:23
Run
Jan 17 2011
Afternoon		 5 miler 5.0 mi
41:59
Run
Jan 16 2011
Morning		 X-C at Catamount 5.42 mi
1:22:55
Other
Jan 14 2011
Afternoon		 easy 4 4.0 mi
32:55
Run
Jan 13 2011
Morning		 X-C skiing at Catamount 3.53 mi
1:03:04
Other
Jan 12 2011
Afternoon		 easy 6 6.0 mi
49:09
Run
Jan 10 2011
Afternoon		 Easy 4 4.15 mi
32:44
Run