Workouts (Derek Poirier)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2010
Morning		 hockey 1:00:00
Other
Feb 19 2010
Morning		 Sleepy Hollow X-C ski 3.04 mi
1:20:00
Other
Feb 18 2010
Afternoon		 easy 4 with Jennie 4.01 mi
37:48
Run
Feb 17 2010
Morning		 6 with hills 6.0 mi
49:07
Run
Feb 16 2010
Night		 easy 3 3.0 mi
24:39
Run
Feb 14 2010
Afternoon		 6 miler 5.68 mi
45:17
Run
Feb 14 2010
Morning		 morning ski @ sleepy hollow 2.17 mi
1:30:00
Other
Feb 13 2010
Morning		 x-c skiing at sleepy hollow 3.11 mi
3:30:00
Other
Feb 13 2010
Morning		 5 mile run 4.77 mi
39:54
Run
Feb 12 2010
Morning		 easy 3 3.04 mi
24:12
Run
Feb 10 2010
Afternoon		 easy 5 5.04 mi
39:02
Run
Feb 09 2010
Morning		 easy 3 3.06 mi
25:11
Run
Feb 08 2010
Morning		 Easy Spin in the basement 41:09
Bike
Feb 07 2010
Morning		 ski day at Sugarbush Other
Feb 06 2010
Afternoon		 easy 9 9.0 mi
1:11:53
Run
Feb 06 2010
Morning		 hockey 1:00:00
Other
Feb 05 2010
Afternoon		 easy 5 miler 5.0 mi
39:58
Run
Feb 04 2010
Night		 4 miler 4.15 mi
33:15
Run
Feb 03 2010
Night		 4 on the rubber 4.0 mi
32:22
Run
Feb 02 2010
Afternoon		 3 MILES 3.0 mi
24:02
Run
Jan 31 2010
Morning		 9 miler that was supposed to be 8 8.92 mi
1:10:39
Run
Jan 29 2010
Morning		 5 miles 4.81 mi
39:20
Run
Jan 28 2010
Night		 easy 3 3.05 mi
24:09
Run
Jan 27 2010
Afternoon		 5 easy 5.28 mi
42:00
Run
Jan 26 2010
Afternoon		 3 mile easy 3.0 mi
24:00
Run