Workouts (Derek Poirier)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 10 2009 Morning |
Butler-Kidstown Loop |
11.35 mi 1:26:50 Run |
| May 09 2009 Morning |
Dorset Loop |
4.2 mi 32:38 Run |
| May 07 2009 Morning |
Quarters 9 x 400 |
5.64 mi 44:19 Run |
| May 05 2009 Morning |
(Untitled) |
5.0 mi 41:00 Run |
| May 03 2009 Morning |
Champlain Classic 15 K |
10.57 mi 1:13:24 Run |
| May 02 2009 Morning |
(Untitled) |
2.12 mi 17:35 Run |
| Apr 30 2009 Morning |
(Untitled) |
4.37 mi 33:33 Run |
| Apr 29 2009 Morning |
telephone poles |
5.43 mi 41:45 Run |
| Apr 28 2009 Morning |
(Untitled) |
5.08 mi 41:30 Run |
| Apr 26 2009 Morning |
(Untitled) |
10.02 mi 1:21:36 Run |
| Apr 25 2009 Morning |
PACE |
4.51 mi 35:42 Run |
| Apr 23 2009 Morning |
(Untitled) |
3.01 mi 24:15 Run |
| Apr 22 2009 Morning |
QUARTERS 8 X 400 |
3.8 mi 26:47 Run |
| Apr 21 2009 Morning |
(Untitled) |
5.17 mi 40:26 Run |
| Apr 19 2009 Morning |
(Untitled) |
9.02 mi 1:16:20 Run |
| Apr 18 2009 Morning |
(Untitled) |
2.78 mi 24:20 Run |
| Apr 16 2009 Morning |
(Untitled) |
3.12 mi 24:38 Run |
| Apr 15 2009 Morning |
(Untitled) |
4.3 mi 35:05 Run |
| Apr 12 2009 Morning |
(Untitled) |
8.17 mi 1:03:44 Run |
| Apr 10 2009 Morning |
(Untitled) |
3.04 mi 25:40 Run |
| Apr 09 2009 Morning |
(Untitled) |
5.7 mi 46:53 Run |
| Apr 07 2009 Morning |
(Untitled) |
4.1 mi 34:06 Run |
| Apr 05 2009 Morning |
(Untitled) |
10.43 mi 1:31:31 Run |
| Apr 02 2009 Morning |
QUARTERS 7 X 400 |
3.5 mi 25:01 Run |
| Mar 31 2009 Morning |
(Untitled) |
4.29 mi 33:58 Run |