Workouts (Brett Bell)

Calendar - Statistics - Workouts
Date Title Details
Nov 09 2010
Morning		 4x600 3x200 5.5 mi
44:00
Run
Nov 08 2010
Morning		 treadmill run for torture 4.0 mi
31:12
Run
Nov 05 2010
Morning		 (Untitled) 5.75 mi
45:00
Run
Nov 04 2010
Morning		 (Untitled) 6.75 mi
54:00
Run
Nov 03 2010
Morning		 nothing Other
Nov 02 2010
Morning		 cardiac hill repeats + tempo work 6.75 mi
54:00
Run
Oct 31 2010
Morning		 (Untitled) 9.8 mi
1:21:00
Run
Oct 30 2010
Morning		 tamalpa challenge 7.0 mi
50:00
Run
Oct 29 2010
Night		 pre race workout 3.0 mi
25:00
Run
Oct 28 2010
Afternoon		 10 x 400m w/400 rest in between 7.0 mi
56:00
Run
Oct 26 2010
Morning		 (Untitled) 6.5 mi
49:00
Run
Oct 25 2010
Morning		 (Untitled) 5.25 mi
40:00
Run
Oct 24 2010
Morning		 (Untitled) 7.5 mi
59:00
Run
Oct 22 2010
Morning		 (Untitled) 11.2 mi
1:32:00
Run
Oct 21 2010
Morning		 (Untitled) 7.0 mi
56:00
Run
Oct 19 2010
Morning		 (Untitled) 6.5 mi
50:00
Run
Oct 18 2010
Morning		 (Untitled) 2.8 mi
30:00
Run
Oct 17 2010
Morning		 (Untitled) 10.5 mi
1:26:00
Run
Oct 15 2010
Morning		 (Untitled) 5.25 mi
43:00
Run
Oct 13 2010
Morning		 (Untitled) 4.75 mi
38:00
Run
Oct 12 2010
Morning		 (Untitled) 7.5 mi
1:00:00
Run
Oct 10 2010
Morning		 (Untitled) 8.4 mi
1:15:00
Run
Oct 09 2010
Morning		 (Untitled) 3.0 mi
26:00
Run
Oct 08 2010
Morning		 (Untitled) 6.7 mi
1:00:00
Run
Oct 07 2010
Morning		 (Untitled) 4.5 mi
37:00
Run