Date | Title | Details |
---|---|---|
Jan 29 2018 Morning |
ord lollypop loop from engineering rd |
5.4 mi 49:00 Run |
Jan 23 2018 Morning |
2 vernal pool loop, backwards |
3.5 mi 23:45 Run |
Jan 17 2018 Morning |
ord explored |
3.7 mi 34:00 Run |
Jan 14 2018 Morning |
ord run up to machine gun flats |
6.25 mi 55:00 Run |
Jan 10 2018 Morning |
2 vernal pool loop through the ord |
3.6 mi 30:00 Run |
Jan 07 2018 Morning |
2 vernal pool loop through the ord |
3.6 mi 36:55 Run |
Sep 29 2017 Morning |
ohlone bluff trail out and back at sunset |
5.0 mi 38:07 Run |
Sep 26 2017 Morning |
8 x 400m w/400RI |
5.25 mi 43:00 Run |
Sep 24 2017 Morning |
asilomar exploration |
4.4 mi 38:22 Run |
Sep 20 2017 Morning |
upper marshall field to water tanks and back |
5.25 mi 43:30 Run |
Sep 14 2017 Morning |
2 mile time trial |
3.25 mi 25:01 Run |
Sep 12 2017 Morning |
snively's ridge garland park |
6.6 mi 1:25:48 Run |
Sep 07 2017 Morning |
Hilly loop w/ Helek in East Fort Ord |
7.0 mi 1:09:30 Run |
Sep 04 2017 Morning |
6 x 800 w/ 200m rest (Yasso) |
5.25 mi 48:00 Run |
Aug 30 2017 Morning |
SJC creek trails loop |
3.5 mi 30:00 Run |
Aug 19 2017 Morning |
run/bike/support crew for Melissa's 20 miler |
4.0 mi 33:30 Run |
Aug 15 2017 Morning |
SJC Hill Run |
5.1 mi 48:00 Run |
Jul 21 2017 Morning |
with Helek in Fort Ord |
4.75 mi 41:00 Run |
Jul 17 2017 Morning |
Canyon Loop at Butano |
9.2 mi 1:43:10 Run |
Jul 11 2017 Morning |
c9 to upper water tanks down seven springs back to c9 |
3.5 mi 30:00 Run |
Jul 08 2017 Morning |
loop from c9 through pogonip |
2.5 mi 23:17 Run |
Jul 05 2017 Morning |
quest for lilium |
4.9 mi 55:00 Run |
Jun 24 2017 Morning |
San Lorenzo trail race 10K |
7.2 mi 57:09 Run |
Jun 20 2017 Morning |
16, 8, 4 speed workout |
4.0 mi 32:00 Run |
Jun 17 2017 Morning |
trail run on mtb trail near belmont, NC |
4.5 mi 38:36 Run |