Date | Title | Details |
---|---|---|
Mar 06 2012 Morning |
barefoot on track and grass |
1.5 mi 14:00 Run |
Mar 05 2012 Morning |
(Untitled) |
1.0 mi 10:00 Run |
Feb 21 2012 Morning |
(Untitled) |
4.5 mi 40:00 Run |
Feb 19 2012 Morning |
down fern to lost boys, up lookout |
4.5 mi 45:40 Run |
Feb 16 2012 Morning |
morning jog/crossfit on track |
3.25 mi 31:53 Run |
Feb 14 2012 Morning |
jog w/katie |
3.5 mi 35:00 Run |
Feb 05 2012 Morning |
super bowl 10K |
9.21 mi 1:05:43 Run |
Feb 04 2012 Morning |
(Untitled) |
3.0 mi 28:00 Run |
Feb 02 2012 Morning |
run with craig |
3.3 mi 28:00 Run |
Feb 01 2012 Morning |
6X800 |
7.98 mi 54:17 Run |
Jan 29 2012 Morning |
hilly sunday run w/chris helek james jim |
7.6 mi 1:07:30 Run |
Jan 28 2012 Morning |
los gatos all comers, ran mile + 2 mile |
7.25 mi 57:42 Run |
Jan 27 2012 Afternoon |
pre-meet |
3.5 mi 30:30 Run |
Jan 25 2012 Morning |
6 mi w/7 X 400 |
10.0 mi 1:18:00 Run |
Jan 23 2012 Afternoon |
twin gates out, back down 7 springs |
5.75 mi 44:42 Run |
Jan 22 2012 Morning |
old growth out and back w/2 loops |
10.0 mi 1:17:04 Run |
Jan 22 2012 Morning |
ran to dodgeball |
1.0 mi 7:30 Run |
Jan 20 2012 Morning |
rain jog w/katie |
2.25 mi 20:00 Run |
Jan 18 2012 Morning |
night roller coaster + light tempo on track |
5.75 mi 45:06 Run |
Jan 17 2012 Morning |
periodic treadmill brutality |
5.5 mi 41:00 Run |
Jan 15 2012 Morning |
wilder loop + grass w/ryan |
9.75 mi 1:14:19 Run |
Jan 13 2012 Morning |
falied mile time trial |
2.5 mi 19:44 Run |
Jan 11 2012 Morning |
6X800 workout |
6.43 mi 49:14 Run |
Jan 09 2012 Morning |
jog club run + more with ryan |
7.5 mi 1:06:07 Run |
Jan 08 2012 Morning |
40's jog w/craig + emilie in pogonip |
2.4 mi 22:00 Run |