Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2015 Morning |
Easy |
5.1 mi Run |
| Jul 20 2015 Night |
Easy |
9.4 mi Run |
| Jul 19 2015 Morning |
Stoneybrooke |
11.3 mi Run |
| Jul 18 2015 Morning |
Easy |
6.0 mi Run |
| Jul 17 2015 Afternoon |
Easy |
4.0 mi Run |
| Jul 17 2015 Morning |
Easy |
6.0 mi Run |
| Jul 16 2015 Afternoon |
4min on, 2min jog x 5 |
9.4 mi Run |
| Jul 16 2015 Morning |
Easy |
4.0 mi Run |
| Jul 15 2015 Afternoon |
Econ |
8.5 mi Run |
| Jul 14 2015 Morning |
Pinetree Explorer |
10.0 mi Run |
| Jul 13 2015 Morning |
Shut-in / Secret Rocky Cove |
13.0 mi Run |
| Jul 12 2015 Morning |
Dupont Falls |
14.4 mi Run |
| Jul 11 2015 Morning |
Cherokee / Long Lake |
10.9 mi Run |
| Jul 10 2015 Morning |
French Broad / Center to Center |
15.9 mi Run |
| Jul 09 2015 Morning |
Graybeard / School Loop |
13.9 mi Run |
| Jul 08 2015 Morning |
Beaten Branch / Lady Slipper |
14.0 mi Run |
| Jul 07 2015 Afternoon |
Workout |
7.5 mi Run |
| Jul 07 2015 Morning |
Easy |
4.0 mi Run |
| Jul 05 2015 Morning |
Thunderstorms:( |
2.4 mi Run |
| Jul 04 2015 Morning |
Easy |
6.0 mi Run |
| Jul 03 2015 Morning |
Econ Trails |
10.5 mi Run |
| Jul 02 2015 Afternoon |
8x200m, 200m rest |
6.1 mi Run |
| Jul 02 2015 Morning |
Easy |
4.0 mi Run |
| Jul 01 2015 Afternoon |
Econ Trails - Jones Trailhead |
9.0 mi Run |
| Jun 30 2015 Afternoon |
Econ Trail - Jones Trailhead |
8.0 mi Run |