Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2015
Afternoon		 Econ Trail - Jones Trailhead 6.5 mi
Run
Jun 28 2015
Morning		 Easy 4.0 mi
Run
Jun 27 2015
Afternoon		 Easy 3.0 mi
Run
Jun 27 2015
Morning		 Easy 8.0 mi
Run
Jun 25 2015
Afternoon		 Alt 400m, 4 miles 7.2 mi
Run
Jun 24 2015
Afternoon		 Easy 3.0 mi
Run
Jun 24 2015
Morning		 Easy 5.0 mi
Run
Jun 23 2015
Morning		 Easy 6.0 mi
Run
Jun 22 2015
Night		 Easy 6.0 mi
Run
Jun 20 2015
Morning		 Grandma's Marathon - PR!!! 2:42 26.2 mi
Run
Jun 19 2015
Morning		 Easy 3.1 mi
Run
Jun 18 2015
Afternoon		 Duluth Trails 4.1 mi
Run
Jun 17 2015
Morning		 Easy 5.0 mi
Run
Jun 17 2015
Morning		 Easy 3.4 mi
Run
Jun 16 2015
Afternoon		 4xmile repeats 8.2 mi
Run
Jun 15 2015
Morning		 Easy 5.0 mi
Run
Jun 14 2015
Afternoon		 Easy 4.0 mi
Run
Jun 14 2015
Morning		 Easy 4.0 mi
Run
Jun 13 2015
Morning		 Easy 10.0 mi
Run
Jun 12 2015
Morning		 Easy 2.0 mi
Run
Jun 11 2015
Afternoon		 1min EZ, 1min Hard, 20 minutes 8.6 mi
Run
Jun 11 2015
Morning		 Easy 5.0 mi
Run
Jun 10 2015
Morning		 Easy 8.0 mi
Run
Jun 09 2015
Morning		 Easy 8.0 mi
Run
Jun 09 2015
Morning		 Easy 5.0 mi
Run