Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2015
Morning		 Easy 6.0 mi
Run
Jun 07 2015
Morning		 Easy 7.6 mi
Run
Jun 07 2015
Morning		 Easy 6.0 mi
Run
Jun 06 2015
Afternoon		 Easy 4.0 mi
Run
Jun 06 2015
Morning		 Easy 8.1 mi
Run
Jun 05 2015
Morning		 Easy 7.3 mi
Run
Jun 04 2015
Morning		 800m hard, 1:30 rest 10.9 mi
Run
Jun 03 2015
Morning		 Easy 6.0 mi
Run
Jun 02 2015
Afternoon		 5x2000m, 1:30 rest 10.8 mi
Run
Jun 02 2015
Morning		 Easy 5.0 mi
Run
Jun 01 2015
Afternoon		 Easy 7.2 mi
Run
Jun 01 2015
Morning		 Easy 6.0 mi
Run
May 31 2015
Morning		 Easy 4.2 mi
Run
May 30 2015
Morning		 Long Run 22.1 mi
Run
May 28 2015
Afternoon		 2x1mile, 4mile tempo, 2x1mile 11.4 mi
Run
May 28 2015
Morning		 Easy 5.0 mi
Run
May 27 2015
Night		 Easy 3.2 mi
Run
May 27 2015
Morning		 Easy 7.0 mi
Run
May 26 2015
Afternoon		 10x1000m, 200m jog 11.5 mi
Run
May 26 2015
Morning		 Easy 5.0 mi
Run
May 25 2015
Night		 Easy 8.0 mi
Run
May 25 2015
Morning		 Easy 4.0 mi
Run
May 24 2015
Morning		 Easy 4.0 mi
Run
May 23 2015
Morning		 Long run 19.0 mi
Run
May 22 2015
Morning		 Easy 8.0 mi
Run