Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 28 2015 Morning |
Easy |
8.0 mi Run |
| Jan 27 2015 Afternoon |
7x800m, 200m rest |
9.0 mi Run |
| Jan 27 2015 Morning |
Easy |
4.0 mi Run |
| Jan 26 2015 Afternoon |
Easy |
5.0 mi Run |
| Jan 26 2015 Morning |
Easy |
6.0 mi Run |
| Jan 25 2015 Afternoon |
Tosohatchee |
14.0 mi Run |
| Jan 24 2015 Afternoon |
Easy shakeout |
4.1 mi Run |
| Jan 24 2015 Morning |
Seasons 52 |
7.6 mi Run |
| Jan 23 2015 Afternoon |
Easy |
7.0 mi Run |
| Jan 22 2015 Afternoon |
UCF Run |
10.0 mi Run |
| Jan 21 2015 Night |
Easy |
6.5 mi Run |
| Jan 20 2015 Night |
Easy |
10.1 mi Run |
| Jan 19 2015 Afternoon |
Easy |
10.2 mi Run |
| Jan 16 2015 Morning |
Easy |
5.0 mi Run |
| Jan 15 2015 Afternoon |
Easy |
6.0 mi Run |
| Jan 15 2015 Morning |
Easy, test run |
4.0 mi Run |
| Jan 13 2015 Morning |
Ankle hurt so I ran easy |
10.0 mi Run |
| Jan 12 2015 Afternoon |
Rainy and Cold! |
5.0 mi Run |
| Jan 12 2015 Morning |
Easy |
6.5 mi Run |
| Jan 11 2015 Afternoon |
Alafaya Loop - 6:47 pace |
11.0 mi Run |
| Jan 10 2015 Morning |
Stoneybrooke - 6:52 |
11.3 mi Run |
| Jan 09 2015 Morning |
Easy |
10.5 mi Run |
| Jan 08 2015 Afternoon |
4&2 Fartlek |
9.8 mi Run |
| Jan 08 2015 Morning |
Easy |
5.0 mi Run |
| Jan 07 2015 Morning |
Easy |
8.1 mi Run |