Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Jan 06 2015
Afternoon		 Tempo Attempt 9.2 mi
Run
Jan 06 2015
Morning		 Easy 5.0 mi
Run
Jan 05 2015
Morning		 Easy 6.1 mi
Run
Jan 04 2015
Morning		 Easy 5.5 mi
Run
Jan 03 2015
Afternoon		 Easy 5.5 mi
Run
Jan 03 2015
Morning		 Easy 5.5 mi
Run
Jan 02 2015
Afternoon		 Easy 5.0 mi
Run
Jan 02 2015
Morning		 Easy 5.0 mi
Run
Dec 31 2014
Night		 Easy 6.5 mi
Run
Dec 31 2014
Morning		 Easy 4.1 mi
Run
Dec 30 2014
Afternoon		 3x2014m, 3:00 rest 9.4 mi
Run
Dec 30 2014
Morning		 Easy 4.1 mi
Run
Dec 29 2014
Afternoon		 Easy 6.5 mi
Run
Dec 29 2014
Morning		 Easy 4.1 mi
Run
Dec 28 2014
Afternoon		 Easy 8.6 mi
Run
Dec 27 2014
Morning		 4x800 8.1 mi
Run
Dec 26 2014
Morning		 Treadmill... Yuck! 3.0 mi
Run
Dec 26 2014
Morning		 Easy 7.8 mi
Run
Dec 25 2014
Morning		 Easy 4.0 mi
Run
Dec 25 2014
Morning		 Easy 8.1 mi
Run
Dec 24 2014
Night		 Easy 4.0 mi
Run
Dec 24 2014
Morning		 Easy 9.0 mi
Run
Dec 23 2014
Afternoon		 800, 1200, 1600, 1200, 800 8.5 mi
Run
Dec 23 2014
Morning		 Easy 4.0 mi
Run
Dec 22 2014
Morning		 Easy Run 6.0 mi
Run