Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 21 2016 Morning |
Easy |
8.0 mi Run |
| Mar 20 2016 Morning |
Excalibur |
16.6 mi Run |
| Mar 19 2016 Morning |
Easy |
7.5 mi Run |
| Mar 18 2016 Morning |
Easy |
7.0 mi Run |
| Mar 17 2016 Morning |
Easy |
5.0 mi Run |
| Mar 17 2016 Morning |
10x800m on hills |
8.2 mi Run |
| Mar 16 2016 Afternoon |
Easy |
8.0 mi Run |
| Mar 15 2016 Afternoon |
Beer mile |
3.2 mi Run |
| Mar 15 2016 Morning |
3x3 mile |
12.3 mi Run |
| Mar 14 2016 Afternoon |
LDs |
10.4 mi Run |
| Mar 13 2016 Afternoon |
Trails! |
16.0 mi Run |
| Mar 12 2016 Morning |
Easy |
8.2 mi Run |
| Mar 11 2016 Morning |
Easy |
5.0 mi Run |
| Mar 10 2016 Morning |
Easy |
9.5 mi Run |
| Mar 09 2016 Morning |
Easy |
9.8 mi Run |
| Mar 08 2016 Morning |
Attempted workout |
10.0 mi Run |
| Mar 07 2016 Afternoon |
Hills! |
7.0 mi Run |
| Mar 07 2016 Morning |
Easy |
5.0 mi Run |
| Mar 06 2016 Morning |
Long Run w/ some MGP in it |
20.0 mi Run |
| Mar 05 2016 Morning |
Easy |
6.0 mi Run |
| Mar 04 2016 Afternoon |
Easy |
10.1 mi Run |
| Mar 03 2016 Afternoon |
Crappy 5k |
9.2 mi Run |
| Mar 02 2016 Morning |
Sick:( |
4.0 mi Run |
| Mar 01 2016 Afternoon |
Easy 200s to taper for 5k |
10.2 mi Run |
| Feb 29 2016 Afternoon |
Hill Repeats |
8.0 mi Run |