Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2014 Afternoon |
Easy |
4.7 mi Run |
| Aug 16 2014 Morning |
Celebration of Ruuning 5k- 17:05 |
7.4 mi Run |
| Aug 15 2014 Afternoon |
Melbourne Village |
8.0 mi Run |
| Aug 14 2014 Afternoon |
Easy |
11.0 mi Run |
| Aug 13 2014 Afternoon |
Easy |
10.5 mi Run |
| Aug 13 2014 Morning |
Hot |
3.1 mi Run |
| Aug 11 2014 Afternoon |
Peavine offshoot |
6.0 mi Run |
| Aug 11 2014 Morning |
Peavine |
6.1 mi Run |
| Aug 10 2014 Afternoon |
Sedona Desert |
7.2 mi Run |
| Aug 09 2014 Morning |
Gold water + wolverton |
15.6 mi Run |
| Aug 08 2014 Morning |
Thumb Butte |
9.0 mi Run |
| Aug 08 2014 Morning |
Wolverton |
4.0 mi Run |
| Aug 06 2014 Afternoon |
Easy |
8.0 mi Run |
| Aug 06 2014 Morning |
Easy |
3.2 mi Run |
| Aug 05 2014 Afternoon |
5x1.5 mile, 2 min rest |
10.9 mi Run |
| Aug 05 2014 Morning |
Easy |
3.2 mi Run |
| Aug 04 2014 Afternoon |
Easy |
10.6 mi Run |
| Aug 03 2014 Morning |
AC Loop |
8.0 mi Run |
| Aug 02 2014 Afternoon |
Easy |
6.5 mi Run |
| Aug 02 2014 Morning |
Easy |
6.1 mi Run |
| Aug 01 2014 Afternoon |
Easy |
3.0 mi Run |
| Aug 01 2014 Morning |
Easy |
6.6 mi Run |
| Jul 31 2014 Afternoon |
Easy |
8.0 mi Run |
| Jul 31 2014 Morning |
Easy |
6.0 mi Run |
| Jul 30 2014 Morning |
Easy |
3.1 mi Run |