Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Jul 29 2014
Morning		 800m, 200 jog, 600 fast, 400 jog x 5 9.9 mi
Run
Jul 28 2014
Night		 Easy 10.3 mi
Run
Jul 27 2014
Afternoon		 Rain 10.5 mi
Run
Jul 26 2014
Morning		 Good pace 10.6 mi
Run
Jul 25 2014
Afternoon		 Easy 8.0 mi
Run
Jul 25 2014
Morning		 Early Shakeout 2.0 mi
Run
Jul 24 2014
Afternoon		 Baldwin Park 8.2 mi
Run
Jul 24 2014
Morning		 Easy 2.6 mi
Run
Jul 23 2014
Afternoon		 Easy 10.5 mi
Run
Jul 22 2014
Afternoon		 9x1000m, 200m rest 10.9 mi
Run
Jul 22 2014
Morning		 Quick Run 4.0 mi
Run
Jul 21 2014
Afternoon		 Alafaya Loop 10.5 mi
Run
Jul 20 2014
Afternoon		 A. Cheryl's Loop 8.0 mi
Run
Jul 19 2014
Afternoon		 Hot!!!! 6.0 mi
Run
Jul 18 2014
Afternoon		 Easy 4.0 mi
Run
Jul 18 2014
Morning		 Easy 6.3 mi
Run
Jul 17 2014
Afternoon		 Easy 10.6 mi
Run
Jul 17 2014
Morning		 Easy 3.0 mi
Run
Jul 16 2014
Morning		 Easy 10.7 mi
Run
Jul 15 2014
Afternoon		 Easy w pickups 14.0 mi
Run
Jul 13 2014
Morning		 Easy 8.0 mi
Run
Jul 12 2014
Afternoon		 Easy 2.0 mi
Run
Jul 12 2014
Morning		 Easy 4.7 mi
Run
Jul 11 2014
Afternoon		 Easy 6.4 mi
Run
Jul 11 2014
Morning		 Easy 4.2 mi
Run