Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2016 Morning |
Super Hero 5K, PR!!! 16:07 |
8.0 mi Run |
| Feb 05 2016 Morning |
Easy |
4.0 mi Run |
| Feb 04 2016 Afternoon |
Two Loops |
7.1 mi Run |
| Feb 04 2016 Morning |
Easy |
3.7 mi Run |
| Feb 03 2016 Afternoon |
Easy |
6.0 mi Run |
| Feb 03 2016 Morning |
Easy |
4.0 mi Run |
| Feb 02 2016 Morning |
Easy |
4.6 mi Run |
| Feb 02 2016 Morning |
Lane 1,2,3,4,5,6,6,5,4,3,2,1 |
7.5 mi Run |
| Feb 01 2016 Morning |
Ovedio |
10.5 mi Run |
| Jan 31 2016 Afternoon |
Easy |
5.2 mi Run |
| Jan 31 2016 Morning |
Easy |
4.0 mi Run |
| Jan 30 2016 Morning |
Tooth Trot - 16:20 |
11.4 mi Run |
| Jan 29 2016 Morning |
Easy |
7.0 mi Run |
| Jan 28 2016 Morning |
Easy |
8.0 mi Run |
| Jan 27 2016 Morning |
Easy |
10.0 mi Run |
| Jan 26 2016 Afternoon |
800m, 400m |
9.8 mi Run |
| Jan 26 2016 Morning |
Easy |
5.2 mi Run |
| Jan 25 2016 Afternoon |
Hills! |
6.5 mi Run |
| Jan 25 2016 Morning |
Easy |
4.0 mi Run |
| Jan 24 2016 Morning |
Long Run! |
18.2 mi Run |
| Jan 23 2016 Morning |
Windy!!! |
10.0 mi Run |
| Jan 22 2016 Morning |
Easy |
8.4 mi Run |
| Jan 21 2016 Morning |
Easy |
6.9 mi Run |
| Jan 20 2016 Afternoon |
Oviedo |
11.0 mi Run |
| Jan 19 2016 Afternoon |
5x1000m |
8.5 mi Run |