
Date | Title | Details |
---|---|---|
Oct 16 2012 Morning |
6x800m |
7.0 mi Run |
Oct 15 2012 Morning |
Blanchard's |
10.0 mi Run |
Oct 14 2012 Morning |
Last Long Run |
23.0 mi Run |
Oct 13 2012 Afternoon |
Witch Way 5K, Pacing the Great Butler |
5.6 mi Run |
Oct 13 2012 Morning |
HT Classic, misc running |
3.0 mi Run |
Oct 12 2012 Morning |
Calvary Run |
8.0 mi Run |
Oct 11 2012 Morning |
20/40 with Luke & Matthew |
7.2 mi Run |
Oct 10 2012 Morning |
Front Street |
7.6 mi Run |
Oct 09 2012 Morning |
2x2 Mile |
8.0 mi Run |
Oct 09 2012 Morning |
8x800m |
6.6 mi Run |
Oct 08 2012 Morning |
Blanchard LR w/ the peeps |
12.0 mi Run |
Oct 07 2012 Morning |
Cocoa Village |
20.0 mi Run |
Oct 06 2012 Morning |
FSU Invite |
1.0 mi Run |
Oct 05 2012 Morning |
Calvary |
8.0 mi Run |
Oct 04 2012 Morning |
400m with pickups |
8.4 mi Run |
Oct 03 2012 Morning |
Wickham |
7.5 mi Run |
Oct 02 2012 Afternoon |
4 mile Tempo |
5.3 mi Run |
Oct 02 2012 Morning |
1000m Repeats |
7.8 mi Run |
Oct 01 2012 Morning |
Blanchard's |
10.0 mi Run |
Sep 30 2012 Morning |
Cocoa Village Sauna |
22.6 mi Run |
Sep 28 2012 Morning |
Calvary |
10.0 mi Run |
Sep 27 2012 Morning |
National 400m, No Watch Day |
8.5 mi Run |
Sep 26 2012 Morning |
Front Street |
8.0 mi Run |
Sep 25 2012 Afternoon |
Coach's Lesson |
9.0 mi Run |
Sep 25 2012 Morning |
Reverse Ladder |
9.1 mi Run |