Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 07 2012 Morning |
Tempo! |
7.0 mi Run |
| Aug 07 2012 Morning |
Steady State w/ Christie!!! |
7.1 mi Run |
| Aug 06 2012 Morning |
Blanchard's |
10.5 mi Run |
| Aug 05 2012 Morning |
Cocoa LR |
14.0 mi Run |
| Aug 04 2012 Morning |
Paradise EZ Run |
10.0 mi Run |
| Aug 03 2012 Morning |
Calvary, Carraige Gate, Trail |
10.0 mi Run |
| Aug 02 2012 Morning |
400 Floaters |
8.3 mi Run |
| Aug 01 2012 Morning |
Front Street |
8.6 mi Run |
| Jul 31 2012 Afternoon |
6x800m Repeats |
5.9 mi Run |
| Jul 31 2012 Morning |
Reverse Ladder |
9.6 mi Run |
| Jul 30 2012 Morning |
To the Blanchard's House We Go... |
12.3 mi Run |
| Jul 29 2012 Morning |
Cocoa Village / High Point |
17.0 mi Run |
| Jul 28 2012 Morning |
Tropical Trail |
10.1 mi Run |
| Jul 27 2012 Morning |
Calvary Easy |
9.5 mi Run |
| Jul 26 2012 Morning |
200 Floaters |
8.6 mi Run |
| Jul 25 2012 Morning |
Wickham |
8.3 mi Run |
| Jul 24 2012 Morning |
Steady State |
7.6 mi Run |
| Jul 24 2012 Morning |
Mile Repeats: 5:24, 5:14, 5:19, 5:19, 5:11 |
7.6 mi Run |
| Jul 23 2012 Morning |
Blanchard Run |
9.3 mi Run |
| Jul 22 2012 Morning |
Wickham HOT!!! |
13.1 mi Run |
| Jul 21 2012 Morning |
Eco-Challenge |
6.8 mi Run |
| Jul 20 2012 Morning |
Bass/Cone/Apple Barn/Maze |
7.0 mi Run |
| Jul 19 2012 Morning |
DT, ASU Track, and strides |
5.5 mi Run |
| Jul 19 2012 Morning |
Eco Challenge - a little |
2.5 mi Run |
| Jul 19 2012 Morning |
Fire Tower & Fire Tower!!! |
7.5 mi Run |