Workouts (John Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2012 Afternoon |
Flannery Fork Road to Rich Mountain |
6.5 mi Run |
| Jul 18 2012 Morning |
Track Shake out |
5.0 mi Run |
| Jul 18 2012 Morning |
Trout Lake to Rich Mountain |
5.5 mi Run |
| Jul 17 2012 Morning |
Boone Town Loop |
4.5 mi Run |
| Jul 17 2012 Morning |
Bass Lake to Manorhouse |
5.5 mi Run |
| Jul 17 2012 Morning |
Wataga / Trash Can |
8.0 mi Run |
| Jul 16 2012 Morning |
Boone Town Run |
4.0 mi Run |
| Jul 16 2012 Morning |
Trout Lake / Rich Mountain |
8.5 mi Run |
| Jul 15 2012 Morning |
Virginia Creeper Trail!!! |
13.5 mi Run |
| Jul 13 2012 Morning |
Calvary |
10.5 mi Run |
| Jul 12 2012 Morning |
Rodes Park 60/60 |
11.0 mi Run |
| Jul 11 2012 Morning |
Front Street |
8.6 mi Run |
| Jul 10 2012 Afternoon |
3 x 2 mile repeats - Wickham |
7.0 mi Run |
| Jul 10 2012 Morning |
4x1 Repeats |
7.6 mi Run |
| Jul 09 2012 Morning |
To the Blanchard's, and Beyond! |
11.5 mi Run |
| Jul 08 2012 Morning |
Wickham LR |
14.0 mi Run |
| Jul 07 2012 Morning |
Cocoa Village |
11.9 mi Run |
| Jul 06 2012 Morning |
Catch-up Miles! |
11.3 mi Run |
| Jul 05 2012 Morning |
Alt Miles, Easy |
8.7 mi Run |
| Jul 04 2012 Morning |
5K PR!!! - 16:24 |
6.62 mi Run |
| Jul 03 2012 Morning |
Indian Run |
7.2 mi Run |
| Jul 02 2012 Morning |
Blanchard's House! |
10.4 mi Run |
| Jul 01 2012 Morning |
Wickham |
14.1 mi Run |
| Jun 30 2012 Morning |
Viera Weeds! |
10.2 mi Run |
| Jun 29 2012 Morning |
Calvary Canel |
8.0 mi Run |