Workouts (John Davis)

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2010
Morning		 Paradise 9.0 mi
Run
Jul 23 2010
Morning		 Wickham 6.0 mi
Run
Jul 22 2010
Afternoon		 60/60 Drill 4.9 mi
Run
Jul 22 2010
Morning		 Rodes 5.5 mi
Run
Jul 21 2010
Morning		 Front Street 7.0 mi
Run
Jul 20 2010
Afternoon		 Progression 7.0 mi
Run
Jul 20 2010
Morning		 Progression EZ 5.0 mi
Run
Jul 19 2010
Morning		 Fred Lee 7.0 mi
Run
Jul 17 2010
Morning		 Holloway Mountain 5.5 mi
Run
Jul 16 2010
Morning		 Cone Manor 8.0 mi
Run
Jul 15 2010
Afternoon		 Trash Can - Watauga River 7.0 mi
Run
Jul 15 2010
Morning		 State Farm 4.0 mi
Run
Jul 14 2010
Afternoon		 Trash Can - Watauga River 6.0 mi
Run
Jul 13 2010
Afternoon		 Eco-Challenge 6.0 mi
Run
Jul 13 2010
Morning		 State Farm 3.5 mi
Run
Jul 12 2010
Night		 Flannery Fork Rd 6.3 mi
Run
Jul 12 2010
Morning		 Downtown ASU 3.25 mi
Run
Jul 12 2010
Morning		 Cone Manor 1.5 mi
Run
Jul 11 2010
Afternoon		 State Farm 4.0 mi
Run
Jul 11 2010
Morning		 Virginia creeper 12.0 mi
Run
Jul 09 2010
Morning		 Wickham Park 6.0 mi
Run
Jul 08 2010
Afternoon		 12x200 5.3 mi
Run
Jul 08 2010
Morning		 20/40 5.0 mi
Run
Jul 07 2010
Morning		 Front Street 5.6 mi
Run
Jul 06 2010
Afternoon		 2x2 mile- Wickham 6.6 mi
Run