Workouts (Sarah Deibner)

Calendar - Statistics - Workouts
Date Title Details
May 13 2013
Morning		 Blanchard's House 8.0 mi
1:03:00
Run
May 12 2013
Night		 Run with Kara 2.3 mi
Run
May 12 2013
Morning		 Windover Run 4.0 mi
Run
May 11 2013
Morning		 Holy Trinity All Star Showdown 3.11 mi
20:10
Run
May 10 2013
Morning		 Easy Run 3.1 mi
Run
May 09 2013
Morning		 20/40 Run 6.53 mi
47:58
Run
May 08 2013
Morning		 Causeway 8.0 mi
1:02:39
Run
May 07 2013
Morning		 4x800 4.9 mi
12:16
Run
May 06 2013
Morning		 Blanchard's House 8.0 mi
1:02:27
Run
May 03 2013
Morning		 Carriage Gate 6.3 mi
50:05
Run
May 02 2013
Morning		 20/40 Run 5.6 mi
20:00
Run
May 01 2013
Morning		 Easy Run 6.35 mi
49:21
Run
Apr 30 2013
Morning		 Mile Repeats 6.2 mi
22:27
Run
Apr 29 2013
Morning		 Easy Run 6.9 mi
54:35
Run
Feb 12 2013
Afternoon		 MCC Track 2.5 mi
Run
Feb 12 2013
Morning		 Easy Run 7.5 mi
1:01:14
Run
Feb 11 2013
Morning		 Speed Work 6.1 mi
Run
Feb 09 2013
Morning		 Long Run 8.0 mi
1:04:43
Run
Feb 08 2013
Morning		 Easy Run 7.0 mi
Run
Jan 15 2013
Morning		 1000m Repeats 4.52 mi
16:14
Run
Jan 09 2013
Morning		 The Bridge 6.1 mi
48:00
Run
Jan 08 2013
Morning		 Speed Work 5.4 mi
20:31
Run
Dec 29 2012
Morning		 Wickham Park 5.2 mi
Run
Dec 28 2012
Morning		 Easy Run 6.3 mi
Run
Dec 26 2012
Morning		 The Bridge 5.0 mi
Run