Workouts (Sarah Deibner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 21 2009 Morning |
State |
3.36 mi Run |
| Nov 20 2009 Morning |
last run of the season |
2.0 mi Run |
| Nov 19 2009 Morning |
Rodes Park |
2.96 mi Run |
| Nov 18 2009 Morning |
Wickham Park |
4.8 mi 41:36 Run |
| Nov 17 2009 Morning |
calvary chapel |
3.75 mi Run |
| Nov 16 2009 Morning |
apsey trail |
5.75 mi Run |
| Nov 14 2009 Morning |
Regionals |
3.87 mi 21:17 Run |
| Nov 13 2009 Morning |
Heild Road |
2.0 mi Run |
| Nov 12 2009 Morning |
Rodes Park |
3.43 mi Run |
| Nov 11 2009 Morning |
Causway |
5.0 mi Run |
| Nov 10 2009 Morning |
Calvery Chapel |
3.8 mi Run |
| Nov 10 2009 Morning |
Running Club |
0.5 mi Run |
| Nov 09 2009 Morning |
Apsey trail-EZ run |
6.75 mi Run |
| Nov 07 2009 Morning |
Districts! |
5.35 mi 20:28 Run |
| Nov 06 2009 Morning |
Easy Run |
2.75 mi Run |
| Nov 05 2009 Morning |
Rodes Park |
3.5 mi Run |
| Nov 04 2009 Morning |
wickham park |
5.25 mi Run |
| Nov 03 2009 Morning |
calvary chapel |
4.0 mi 12:12 Run |
| Nov 02 2009 Morning |
Apsey trails |
6.0 mi Run |
| Oct 30 2009 Morning |
easy run |
6.25 mi Run |
| Oct 29 2009 Morning |
Rodes Park |
4.25 mi Run |
| Oct 28 2009 Morning |
The Causeway |
6.5 mi Run |
| Oct 27 2009 Morning |
Calvery Chapel |
6.0 mi Run |
| Oct 26 2009 Morning |
easy run |
5.75 mi Run |
| Oct 24 2009 Morning |
Bayside Race |
4.0 mi 21:17 Run |